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Smooth and Creamy Valentine’s Day Dessert

Fat Flush Chocolate Indulgence

I’ve never met someone who didn’t enjoy the occasional sweet indulgence, especially on a day like Valentine’s Day. So, in honor of this beloved holiday, known for decadence and romance, I have decided to share the recipe for one of my favorite smooth and velvety desserts:

Chocolate Pudding

Fat Flush Desserts

Share with your Valentine, or, better yet, make it as a Valentine’s Day gift for yourself!


  • ½ avocado
  • 1 tsp high-cacao cocoa powder
  • Drop Stevia Plus or pinch of Lakanto


  1. Mash all ingredients together in a bowl and mix/blend until smooth. Chill for 30 minutes in the refrigerator.

Skill level: EASY

Comments (3)

  • Lisa February 14, 2018 - 7:27 am Reply

    Being an avid Fat Flusher I have made this amazing dessert! As a chocolate lover, I couldn’t believe how delicious it was. It’s so easy my 5 year old granddaughter can make it! She loves chocolate too.

  • Maryann February 14, 2018 - 10:42 am Reply

    Thanks Ann Louise!
    Happy Valentines Day to you!!

  • Lori Taylor February 14, 2018 - 6:34 pm Reply

    Happy Valentine’s Day, Ann Louise! Thank you for the interesting recipe!! 💖

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