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The Invisible Threat That's Packing on Pounds...

The Invisible Threat That's Packing on Pounds...

Studies show 1 in 3 Americans test positive, take my quiz to see if you're at risk. read more

Ann Louise on Extreme Health Radio!

Ann Louise on Extreme Health Radio!

Listen in as Ann Louise discusses copper toxicity, hormones, thyroid health, parasites and much more! read more

Fat Flush Soup

Fat Flush Soup

Get the recipe from the Fat Flush recipe blog! read more

Edge on health blog

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Supercharge Your Lymph

dry brush massage

Brush Your Way to Summer Beauty. Last week’s blog was so popular, it inspired me to discuss another—more advanced lymph flow... Read more

Stimulate the Lymphatic System

Stimulating the Lymphatic System

How to Activate the Missing Link to Lasting Weight Loss. With temperatures soaring, many of us will be exercising indoors and... Read more

Are You an Emotional Eater?

emotional eating

Put Yourself First On Your To-Do List! I am delighted to share a guest blog by my emotional eating expert, Dr. Denise Lamothe,... Read more

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The lympthatic system is your body's internal vacuum cleaner. Learn how to get toxins moving by skin brushing!

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Boswellia, or frankincense, has been utilized for thousands of years as a potent anti inflammatory, and recently has...

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Throw Back Thursday- Jumping back into the 80's with my favorite pediatrician, Dr. Leo Litter, who contributed to...

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I lost 40 lbs and have so much more confidence!

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