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Edge On Health Blog

The Body Remembers When

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The missing link in chronic pain. Truth be told, I have had a mild scoliosis all my life. I have relied heavily on chiropractic care for over thirty years to relieve my subluxations and occasional aches and pains – especially after long stints on the computer when writing my books. I have always had a very positive experience with chiropractors. In 2014, when I visited a new chiropractor who specialized Read More

What does Wheatgrass Have to Do with It?

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Why the grass is really greener with these Daily Greens… The label may be understated, but the nutritional benefits are absolutely overwhelming, and this is especially true when you consider that wheatgrass is one of UNI KEY Daily Greens’ superstar ingredients. It’s an exceptional healer that I learned about decades ago at the Hippocrates Institute founded by Dr. Ann Wigmore. Wheatgrass delivers all 20 amino acids, at least 13 vitamins, many key minerals Read More

The Cleanest Way to Get Your Greens

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Energize, cleanse and alkalinize 24/7. You know the drill—eat your greens for systemic purification and pH balance. For the past five years, I’ve been on a personal mission to find the purest green formula on the market and I haven’t been completely satisfied until now. UNI KEY’s Daily Greens is heads and shoulders above any greens product on the market for what it does not contain, and for what it Read More

Overcome the Fungus Among Us

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How to beat the yeast beast in our bodies and the environment. Fungus and yeast are everywhere, and my good friend Doug Kaufmann has been on the front lines of the battle for 30 years, much like I have been in the fight against parasites.  I’ve learned quite a lot from Doug, who recently published this great article about the implications of fungus within our bodies. Fungus produces mycotoxins—chemicals that Read More

Reclaim Your Best Body for 2016

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Grab My Daily Detox Rituals for 24/7 Coverage. With the advent of the New Year, cleanses are everywhere. There’s the smoothie cleanse, the soup cleanse, and even a “taco cleanse.”  But the message is clear—we all want to make a fresh start for 2016. But this year, for a change, don’t count on seasonal cleanses. Instead, focus on supporting your body’s natural ability to detoxify on a daily basis, the Read More

Rebuild Collagen with Two Beauty Breakthroughs for 2016

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Repair past damage to uncover ageless skin. Thanks to cutting edge cosmeceuticals and science, it’s entirely possible to help defy gravity and get back your youthful elasticity! My simple formula of two Basic Breakthrough Steps can significantly help to restore structural support to aging skin. No matter what your biological age, you can get your glow back and transform your looks for the new year. The #1 Key to Unlock Younger Skin As we Read More

The Cortisol Connection to Holiday Energy Drain

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This hidden shortfall is the best kept nutritional secret! While high cortisol has been connected to stubborn weight gain, it can also wreak havoc when it is too low. A whopping 8 out of 10 women from their twenties to fifties are suffering from some type of adrenal dysfunction—characterized by cortisol that is too high or too low. The adrenals, small walnut-size glands that sit on top of the kidneys, act as Read More

Ann Louise’s Favorite Things

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40+ Picks for the Body, Mind & Soul ‘Tis better to give than receive, so my gift to you is a round-up of all the greatest healthy lifestyle products that I use personally and have researched this year. Plus, for a little extra fun, I’ve thrown in some personal favorites that may not be nutrition-based, but are definitely food for the soul! Books Eat Fat, Lose Weight http://amzn.to/1T1Qs11/ The Smart Read More

The 3-Day Smart Start Tune-UP

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Lose 3-7 pounds in 3 days BEFORE the holidays For those of you who can’t wait to start my Eat Fat, Lose Weight program,  here’s an easy Tune-UP. It incorporates ALL of the Eat Fat, Lose Weight principles for a liquid cleanse to reset digestion for holiday health. Here it goes… This simple Tune-UP not only works quickly, it resets your metabolism so you can keep right on losing! My metabolism-boosting 3-Day Smart Start has all the Read More

‘Eat Fat, Lose Weight’ Uncovers the Sneaky Digestive Glitch Blocking Weight Loss

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Lose 5 pounds weekly and cleanse and tone to relieve 50 symptoms! It’s quite staggering, really.  Every year nearly one half million gallbladders are removed.  The result in many cases is that weight gain skyrockets.  Your ability to detoxify is sabotaged. To put it simply, your gallbladder stores and releases bile which helps to break down fats and acts as a toxic waste dump for the removal of toxins from the liver. Without a gallbladder, there Read More