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Edge On Health Blog

Harnessing the Healing Power of Our Bodies

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The product you need to counteract our toxic world. Our bodies are always in a state of renewal and regeneration. As we age, more and more particles, waste and toxins are trapped and build up in the cells of our body. When cells are toxic or damaged, the cell membrane becomes thick and stiff resulting in electrical and chemical receptors which do not function properly. Our body’s cellular renewal process Read More

Do You Have a Sexy Brain?

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How intimacy and balanced hormones protect your health. My friend and colleague, Dr. Devaki Lindsey Berkson, celebrated the release of her new book Sexy Brain this week—and I’m a big fan. I was lucky enough to receive an early galley copy of this fantastic read and even with my hectic schedule, poured through it in a matter of days. For peri- and menopausal women, this is a terrific adjunct for Read More

Valentine’s Day Treats that Aren’t Cheats

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Sneak peeks from the upcoming NEW Fat Flush Cookbook! The day of love has arrived and whoever you’re spending it with, I hope you have a full heart, a soaring spirit, and a contagious smile all day. For the health conscious, days like today can sometimes feel difficult to stay on track. Maybe someone brought goodies into the office or that dessert menu on the dinner table seems unavoidable. Well, Read More

Six Foods to Spice Up Your Sex Life

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Celebrate love with these select bites. Valentine’s Day is just around the corner, and some of you may be feeling a bit underwhelmed in the romance department. Let’s face it, the modern Western lifestyle is not very friendly to the human libido. Poor nutrition, lack of sleep, exercise (too much or too little), off-the-chart stress and around-the-clock responsibilities may put your sex life on the back burner. Illness, stress, relationship Read More

Veggies that Pack a Weight Loss and Detox Punch

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Fat Flushing favorites you’ll always find in my kitchen. Even if you grew up eating your veggies last, as a Fat Flusher, I bet now you love—and even crave—them. My plates are always heaping with a variety of choices, each with their own respective health boosting benefits. Nutrient-rich veggies nourish your body, supercharge your weight loss efforts, and aid in critical daily detox. Here are five of my staples that Read More

The Oils of Your Life

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3 picks that are as delicious as they are fantastic for your health. We all know by now that the right healthy fats deserve a prominent place on your breakfast, lunch, and dinner plates. As the body’s preferred fuel, fats—yes—can actually make you thin! They also serve to help prevent or manage depression, diabetes, heart disease, chronic fatigue, allergies, arthritis, psoriasis and eczema. But you might not know which fats Read More

Break Up with Sugar for Good

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The healthy sweetener that makes saying goodbye easy. If you really want to kick the sugar habit, then search no more because Lakanto looks like sugar, tastes like sugar, bakes like sugar and can be used in a one-to-one ratio to replace sugar. Considered by many to be both the best-tasting and healthiest sugar substitute on the planet, Lakanto is a combination of non-GMO erythritol, and Chinese monkfruit (luo han Read More

5 Spices that Boost Weight Loss

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Rev your metabolism and burn fat with these delicious staples. If you think a diet plan is synonymous with plain, boring meals, think again. On the Fat Flush Plan weight loss and healthy lifestyle eating is anything but bland. A typical menu is filled with on-the-go lunches, savory favorites, satisfying smoothies, and unique twists you’ll love—packed with such delicious flavors you’ll feel like every meal is an indulgence. Here are Read More

Cleanse with My Top 4 Diet Detox Drinks

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Fat Flushing sips for yearlong health. A new year is always time for a cleanse. So, without further ado, please meet my Awesome Foursome Top Diet Detox Drinks you can enjoy throughout the year, 24/7. These satisfying sips are supported by the latest science blended with tried and true ancient wisdom. Cranberry Juice Cranberries, and pure, unsweetened cranberry juice, have enjoyed superstar status as a prime component of the Fat Read More

Detox 12 Pounds in 3 Days

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Lose weight, feel great, and cleanse the New Fat Flush way. Woman’s World couldn’t have said it better. Pick up your copy of the January 16th Woman’s World magazine at checkout counters at your local supermarket. In it, you’ll get a “taste” for the New Fat Flush’s Three-Day Tune UP that is sweeping the nation. We have over 600 dedicated Flushers doing our 14 Day Fat Flush Challenge as we Read More