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The Fat Flush Foods

The Fat Flush Foods

Everything you need to know about the top 50 Fat Flushing foods.

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. 

THE FAT FLUSH FOODS highlights the “super” foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits.


  • The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify
    your body while controlling cholesterol and blood sugar levels
  • The best thermogenic culinary herbs and spices-including ginger, cayenne, mustard,
    anise, fennel, and cinnamon
  • The latest research on the antiviral, antibacterial, and anti-fungal properties
    of these foods
  • Tips that make fat flushing easy, economical, and delicious

“…A must for everyone who wants to zero in on the benefits of the top 50 Fat Flushing foods. I have been following the Fat Flush program for over 6 months now,and have lost over 67 pounds. I have all the Fat Flush books and still found this book to be a “keeper”. I recommend this book to everyone, whether they are on the Fat Flush program or just want to live and eat healthy. This book is easy to read and understand. In addition, it helps me incorporate healthy food choices when preparing foods for my family.”

—Bobbi K., Veteran Fat Flusher