Today more than ever before, we are bombarded by environmental pollution and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
Why Can’t I Lose Weight? – Part Two
(Read Part One here) There’s more to losing weight than meets the eye. When you’ve counted every calorie, cut out all of your favorite foods and exercised until every muscle is sore, and the scale...
Why Can’t I Lose Weight?
Part One of Two It’s not always your fault you can’t shed those extra pounds. If you are like most people, this isn’t your first weight loss rodeo. You’ve exercised, counted calories, cut out fat,...
Solving the Crohn’s and Colitis Puzzle
I started my career rewriting the rules of nutrition by getting people off of sugar, gluten, dairy, and unhealthy fats. This was 1988, when no one was talking about gluten yet – except me. In my...
What’s in YOUR Nutritional Supplements?
Not all nutritional supplements are created equal. You’re just starting the Fat Flush Plan and are staring at the list of UNI KEY supplements used in the program. They may stretch your budget, so...
Taming the Sugar Monster
Sugar does NOT bring out the best in us. Researchers have tried to convince us that sugar doesn’t cause hyperactivity, but any mother or teacher can tell you that it certainly does. The problem with...
How to Take Charge of Lyme Disease and Live Your Best Life
I was truly concerned. During the popular Parasite Summit I participated in recently , I didn't realize how many of you are suffering with Lyme disease. When Lyme goes from the initial fatigue,...
A Tribute to the Woman Who Changed My Life
Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106!...
My Intro to the World of Parasites
How I discovered this hidden epidemic. If you’re one of the many who caught me on the Parasite Summit, thank you for tuning in! I hope you’ve left this summit feeling that you’re on a bright path...
The Most Underrated Fruit of Summer
Don’t overlook the most nutrient dense pick. I consider this fruit to be the most underrated fruit of summer. Can you guess what it is? It’s not papaya, it’s not mango, it’s not an orange, it’s not...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.