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Environmental Health

Beating the Winter Blues – Dealing with Seasonal Affective Disorder

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If winter has you feeling down and cravings carbs, there are natural solutions that can help.  As the days get shorter and the weather gets colder, it can be hard to leave the comfort of your warm bed in the morning. But for some it goes beyond this, into the Winter Blues, or Seasonal Affective Disorder (SAD). If you feel tired, depressed, anxious, and lethargic only in the winter months, Read More

The Secret Weapon Against EMFs That You’ve Probably Never Heard Of

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It seems like every few months new studies emerge that increase our concerns about the damage electropollution does to our bodies. When it comes to cell phones, cordless phones, computers and other Wi-Fi devices, the news feels like a never-ending trickle of doom and gloom. EMFs (electromagnetic frequencies) are linked to DNA damage, brain cancer, inflammation, fatigue, reproductive abnormalities, premature aging, and a barrage of other health problems. Every day, Read More

How Color Changed My Life: Color Psychology and You

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Like food, color is essential to health and wellbeing on many levels. There is scientific proof that colors influence the mind and have legitimate psychological impact on our lives, but very few people realize how just how much color can impact their lives. You can eat food that agrees with and supports your body to achieve peak health. You can also wear colors that enhance your radiant health and express Read More

The Toxic Truth About MRI

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Marcie Jacob was a fighter. Her story starts in 2001, with her first MRI. She had a strong family history of breast cancer, and decided that regular MRI screening was her best option for prevention. Before each MRI, she was injected with a Gadolinium-based contrast agent, to make images as clear and detailed as possible. After only a few scans, she started experiencing unusual cognitive symptoms. Soon she found herself Read More

A Savvy Tool for Safer Cellphone Use

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New EMF-shielding gadget alert. We can’t deny the ease and convenience that technology provides—but we are also becoming more and more aware of the emerging health risks. I’ve written about the hidden dangers of electromagnetic pollution in Zapped. Since the publication of this book, I have been on the radar of innovative companies creating protective lifestyle products. Many of these offer the benefits of high tech without the frightening risks. Read More

A Tribute to the Woman Who Changed My Life

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Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106! Yesterday she would have turned 118 and I honestly thought that she would live that long! I had the absolute privilege of working with Dr. Parcells personally—and soaked up all of the wisdom that she shared. She Read More

Want Cellular Antennas Outside Your Home?

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There’s a bill in the works that you need to know about. I had already written another blog for today and then I received an important email from a dear friend. Something frightening is happening in California—and if it happens there, your state very well may be next! The California Alliance for Safer Technology, a consortium of health and environmental advocates, physicians, non-profit leaders, attorneys and government officials is presently Read More

Introducing EMF Jewelry

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Protect your body from the environment. They say, “Necessity is the mother of invention.” When my friend and top medical researcher/writer Val Burke came to visit this summer, she surprised me with a gift of handcrafted jewelry with my initials. You see, Val is also a jewelry artist, and I love the necklace and earrings she made for me! During our visit, I explained how there is a huge need Read More

Together, We Can Heal the World

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Won’t you join me on the frontlines of holistic health? I’ve been rewriting the rules of nutrition for over three decades. During that time, I’ve had many challenges because my approach has always been outside of mainstream medicine. Today, however, the tide has turned and more and more people are embracing the power of holistic nutrition to transform their lives. But there is more to be done. The number of Read More