Keep Calm and Carry On – even in the face of a global pandemic. Panic is in the air, and it seems almost impossible to avoid it. We’re in a State of Emergency across the country, with schools and...
Supplies You REALLY Need in a Quarantine
The shelves are emptying and the country is in panic, but do you have what you need to stay healthy during an extended time at home? As COVID-19 sweeps the country, it looks like quarantine is on...
Pandemic Myths
With so much information floating around cyberspace about this pandemic, it’s important to know the truth. Over the past 3 weeks, I’ve been in and out of multiple airports and even took a vacation...
Vitamin C: Why It’s the Most Important Vitamin to Take This Year
Is vitamin C the cure for the incurables? There’s so much more to vitamin C than fending off the common cold. Vitamin C is the ally you need on your side for everything from cholesterol to coronavirus.
Coronavirus: How to Boost Your Immune System and Protect Yourself
10 simple nutrients to boost your immune system for maximum protection and immunity.With the fast, worldwide reach of the media, it seems like every year we hear about a new illness outbreak looming...
Try This Kitchen Makeover for Weight Loss and Overall Well-being
I’m here to help!Does your kitchen need a healthy makeover? I’ve been doing the research, watching the trends, and not only do I have my tried-and-true kitchen essentials to share with you, but I’ve found some new quick and easy solutions to help keep you on target for your health and weight loss goals. Whether you are looking for daily detox solutions, clean supplements, quick and healthy snacks, thirst quenchers, or pantry staples, I’ve got you covered.
My Top 5 Favorite Books for Your Holiday Gift List
Have a bookworm on your list that is interested in natural health? Give them one of my favorites! Some of the most memorable gifts I’ve ever received have been books. There’s nothing like curling up...
The Blood Type Diet – Outdated or Still Current?
Should you tailor your diet to your blood type or is it just hype? It’s been 20 years since the blood type diet made its appearance and it’s still making the rounds today. It’s a logical concept –...
PTSD: 5 Ways to Release Trauma That Haunts You
If you’ve ever had an experience you just couldn’t shake, whose memory still haunts you and even changes the way you think or feel, you could be one of the more than 3 million people diagnosed each...
Benfotiamine: The #1 B Vitamin for Your Brain
Why benfotiamine is the top brain nutrient nobody's talking about. If you’re looking for better brain health, balanced blood sugar, and a memory boost then look no further than benfotiamine! It...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.