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Zapped

7 Feng Shui Secrets to Improve Your Sleep

Why rearranging your bedroom with electronic “feng shui” may be the answer to insomnia. I was shocked several years ago when an EMF remediator discovered high levels of electropollution in my home’s master bedroom. He assured me this is not at all unusual—given all the electronics and electrical devices people have today, your bedroom may be keeping you awake at night too! This is where you should be spending at Read More

The Hidden Health Hazards Lurking In Your Home

Take the 5-minute Zapped inventory to identify and rectify electropollution. Note: This is the second in a series of excerpts from my latest book, Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution.   You may be surprised—even shocked—to discover that on a daily basis you are exposed to some form of electromagnetic radiation that may be compromising your Read More

Zapped

We are physical, spiritual, and electrical beings! Note: This is the first of a series of excerpts from my latest book, Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution. Zapped is the first step-by-step manual for fortifying your body, detoxifying your home, and protecting yourself and your family from invisible electronic pollution. Quick. Look around you. What is Read More

Take Your Body to the Cleaners

Lower your toxic load and shed unwanted body fat with safe autumn detox. Worldwide, obesity is on the rise. The Centers for Disease Control describes American society as “obesogenic,” promoting increasingly unhealthy foods, increased food intake, and physical inactivity. Diabesity is on the rise thanks to excess grains, sugar, and bread in our diets. In today’s petrochemical world, the more fat you store in your body, the more toxins you retain. Read More

The Breast Cancer Risk Nobody Talks About

Radiation from electrical and wireless gadgets can damage DNA and activate tumor growth. Israeli scientists have found that low-frequency electromagnetic fields (EMFs)—produced by cell and cordless phones, hair dryers, electronics, faulty wiring, microwave ovens, PDAs, power lines, TVs, and WiFi—have “a statistically significant influence on the formation” of the most common form of breast cancer. Following close to 1,300 clinical case records of older women—those with the highest incidence of mammary tumors—for Read More

The Most Powerful Antioxidant On the Planet Is Really a Hormone

Meet the night-time miracle molecule. Although Astaxanthin has been touted as the most powerful antioxidant on the planet, it doesn’t hold a candle to the promise of melatonin. Simply put, melatonin doesn’t just help you sleep which is essential to weight loss, it potentially saves your life while helping you pare off the pounds in the process. A 2011 study at the University of Granada in Spain found that melatonin Read More

Summertime Barefoot Cure

Lower stress and promote calmness by taking off your shoes. It’s the strangest thing I ever heard, but could our shoes be killing us? Synthetically-soled shoes, unlike the leather soles of decades ago, insulate the body from the natural healing energies of the earth—which is as basic to health as water, air, and food. The earth is an endless source of negative electrons which can quickly neutralize free radical-induced inflammation—the cause behind pain, tension, swelling, and stress. That’s Read More

Overlooked Autism Risk Factors

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Environmental factors—including EMFs and mercury—may put children at risk. April marks Autism Awareness Month, and as statistics continue to skyrocket, it’s something every parent and future parent should educate themselves about. A quarter century ago, autism spectrum disorders (ASD) were extremely rare—only 1 out 100,000 children. Today experts estimate that 2 to 6 kids out of 1,000 will have autism. And boys are four times more likely to develop ASD than girls. Read More

Is Your Cell Phone Zapping Your Thyroid?

Electropollution saps energy—and packs on pounds. January marks Thyroid Awareness Month, and according to my colleague, thyroid expert and patient advocate Mary Shomon, it’s estimated that as many as 40 million Americans may be suffering from undiagnosed or misdiagnosed thyroid conditions. While there are many factors that can affect thyroid function, I find one risk to be specifically concerning—electropollution! Mobile phones and wireless devices are everywhere these days. Even if you aren’t using your Read More

The Newest Approach to Fix Your Thyroid

Zap-proof your home and ground your body. Recently a friend I hadn’t seen for some time complained that she couldn’t lose weight—no matter what she did. A highly skilled massage therapist very attuned to the physical body, this woman had mysteriously put on 30 pounds and also developed a strange growth on her thyroid that even her doctor couldn’t explain nor understand. As we spoke and I told her about Read More