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Perimenopause Q & A – Dishing Up Nutrition

Do you suffer from insomnia, hormone fluctuations, irritability, or thyroid issues? These symptoms, and more, can be related to perimenopause, the stage before menopause.

Ann Louise Gittleman, First Lady of Nutrition, answers questions about how to handle some of your body’s perimenopause symptoms with good nutrition. Listen in!

Listen to the Podcast >>