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Weight Loss Secrets: Beyond Diet, Exercise, and Willpower – The Huffington Post

The real culprits behind weight gain are not just overeating, under-exercising and a lack of willpower anymore. Thanks to emerging science and functional medicine testing, we now know that losing weight involves far more than “calories in, calories out.”

Here’s a thumbnail sketch of some sneaky hidden weight gain factors you may have never considered. While these factors are crucial issues to consider for stubborn weight loss concerns, they also play a part in many inflammatory and autoimmune disorders – as I discuss in my New Fat Flush Plan.

Read more from The Huffington Post