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Tag Archives: abdominal pain

The Dynamic Duo: The Keto-Bile Connection

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Healthy fats are the new nutrition superstar. The Ketogenic Diet has grown in popularity, thanks to its powerful weight loss effects. “Keto” is a high fat, moderate protein, low carb diet that transitions your body into burning fats as its primary fuel instead of carbs. This diet has been used medically for decades to control seizures, but now is becoming widely recognized for its many health benefits, and for good Read More

Go Gluten-Free to Relieve Abdominal Pain and Osteoporosis

Even Without Full-blown Celiac Disease, You’ll Thrive On a Gluten-free Diet. Approximately one in 133 Americans has celiac disease, caused by sensitivity to gluten (a protein in wheat and other grains). But most don’t know it. Experts estimate that many, many more of us are gluten intolerant. Trouble is the symptoms of this food sensitivity vary greatly and resemble signs of other diseases like colitis, IBS, or wheat allergy. Clues Read More