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Tag Archives: Anti-Aging

A Tribute to the Woman Who Changed My Life

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Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106! Yesterday she would have turned 118 and I honestly thought that she would live that long! I had the absolute privilege of working with Dr. Parcells personally—and soaked up all of the wisdom that she shared. She Read More

Getting to the Root of Hair Loss

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Is there anything you can do to stop hair loss? Several simple hair-sparing strategies have proven effective, including correcting common vitamin deficiencies and avoiding toxic insults that can spoil your luxurious locks. Written By: Ann Louise Gittleman, PhD, CNS If thinning hair is sending you into panic mode, you are far from alone. Hair loss is a problem shared by men and women alike. Alopecia, or abnormal hair loss, is Read More

A Sneak Preview of the Year Ahead

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Won’t you join me for a lean and serene 2017? It’s THAT time of year… Time to reflect on the year gone by and to think about all those who make life so much brighter and warmer—wonderful people like you. So, I couldn’t let 2016 pass without expressing my profound thanks and gratitude for all the faith and confidence you put in me. Whether it’s a comment on my blog Read More

Live to 120

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The longevity secrets to extend your youth span. My mentor, Dr. Hazel Parcells, lived till 106. As the grande dame of alternative medicine, she was wise, well spoken, and decades ahead of her time. Her life experience didn’t come easy. She earned every single year of her long life after a diagnosis of incurable tuberculosis complicated with heart and kidney issues. Dr. Parcells was forced to change the way she Read More

Your Best Summer Beauty Routine

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An all-over healthy glow awaits. Many of us feel that we look better in the summer. The sun is shining, our skin is glowing, and our confidence is up. But the reality is that summertime can actually be very hard on our skin. You might spend too much time out from underneath the umbrella at the beach or your skin might be dying of thirst after you dry off from Read More

Rediscover the Romanian Anti-Aging Miracle

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Can Ultra H-3 do all THAT? When I became the director of nutrition at the Pritikin Longevity Center in Santa Monica, California in the early ’80s, I came to the realization that while diet was an important element in achieving total health, there had to be something more. In my position at Pritikin, I had the opportunity to speak with a number of celebrities, CEOs and artists-all of whom had Read More

Discover the Accidental Anti-Aging Secret

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How this “Fountain of Youth” formula can benefit you NOW… Just by “word of mouth,” this product has been a continual best seller for almost 15 years. What a remarkable record when you consider how many “new” cutting edge compounds are introduced into the marketplace every day with millions of dollars fueling aggressive marketing campaigns. Health Sciences Institute, one of the foremost newsletters in the country, was the first to uncover the “miracle” formula with a Read More

Spring Into Liver Lovin’ Time!

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Give this incredible organ the respect it deserves. Next month heralds the return of spring. Spring is traditionally the time in which the liver needs to be nourished according to traditional Chinese medicine. I’ll admit it…I’m in awe of the liver. As far as I’m concerned, this amazing organ nestled away in the right side of the abdomen has more than earned its name, which is derived from an old Read More

Special Report: The Must-Have Supplement for 2014

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Turn back the clock with the Romanian anti-aging miracle. When I became the director of nutrition at the Pritikin Longevity Center in Santa Monica, California in the early ’80s, I came to the realization that while diet was an important element in achieving total health, there had to be something more. In my position at Pritikin, I had the opportunity to speak with a number of celebrities, CEOs and artists-all Read More

Rawsome!

Anti-aging “miracle” foods. Enzymes and nucleotides are two key dietary elements that are imperative to slowing down the aging process. When it comes to enzymes, no matter what you decide to eat or how you organize your diet, eating foods as close to their natural state as possible ignites a tremendous energy exchange between your food and your body. Buoyant, radiant health is the result! Because raw foods are not cooked, Read More