Starve breast cancer today. It’s that time again when everything turns to PINK. After all, October is Breast Cancer Awareness Month. I am not a real fan of what PINK conveys, much to the chagrin of...
Cholesterol-Lowering Alternatives and Heart Health Indicators
Alternatives to Toxic Heart Meds are Increasingly Popular. At least 30 percent of Americans have LDL ("bad" cholesterol) levels that are considered too high. But despite the popularity of statin...
Trouble Stacking ZZZs?
Join the Crowd! Nearly two-thirds of American adults suffer sleep problems several nights a week. Even worse, 58 percent of us experience one or more symptoms of insomnia, the most common sleep...
Summer Done a Number on Your Skin?
Your sunscreen may be to blame! If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion. Part of...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.