Countdown to Christmas. The holiday season is merry, bright, and... busy. If you are scrambling for that last minute gift for that special someone on your list, I want to share with you what I am...
Supercharge Your Lymph
Brush Your Way to Summer Beauty. Last week’s blog was so popular, it inspired me to discuss another—more advanced lymph flow technique—that is perfect for summer beauty! The dry skin brush massage...
Has Summer Damaged Your Hair?
Don't let chlorine, salt, and sun fry your crowning glory! Got beach—or pool—head? Discolored, dry, frizzy, straw-like hair, and even hair loss can be all too common this time of year. Technically,...
Turning Beauty Inside Out
Supercharge your looks with my top three beauty nutrients. Beautiful definitely begins by detoxifying your body. It is the first step toward a healthier, more radiant you. When you look in the...
Erase Dark Circles, Wrinkles and Redness From the Inside Out
Your skin doesn’t lie....read your face like a book. It provides so many clues – when properly deciphered – that can lead you to the underlying causes of many outward beauty conditions that plague...
Beauty by Nature
Create radiant inner and outer beauty naturally. When you are feeling your best, you look your best. In fact, unless you are nutritionally supported from within, it is virtually impossible to look...
Six Sensational Super Foods
Eat your way to living beauty. Many of the veggies and fruits you already have in your fridge provide a whole foods pharmacy of phytochemicals, minerals, antioxidants, and vitamins. They also...
Summer Done a Number on Your Skin?
Your sunscreen may be to blame! If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion. Part of...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.