You may be electrosensitive, and zap-proof supplements can help. Agitation, brain fog, dizziness, headaches, inability to concentrate, nervousness, a racing pulse, ringing in your ears, sensitivity...
Uncover One More Reason Why Americans Are Getting Fat
Hormone disruption from electropollution contributes to unwanted pounds and other health concerns. Now that 72 million American adults are obese—or more than 30 pounds overweight—this country is the...
Big Macs, With a Side of Statins?
Lower cholesterol naturally with a whole body lifestyle approach. In August, the Imperial College London published research concluding that cholesterol-lowering statin drugs could neutralize the...
Are Diabetes and Cancer Linked?
Balance blood sugar and foster friendly bacteria to protect your health. Most people realize that Type 2 diabetes is an underlying factor in heart disease. But did you know that scientists are...
Need to Shake Your Salt Habit?
90% of Americans get too much sodium. Humans need only a teaspoon of salt a day. Yet most Americans ingest far more. "This is not good news," says Janelle Peralez Gunn, author of a recent study by...
The Coolest Summer Workouts
This is a great time of year to get moving—so why aren't you? Less than half of Americans exercise regularly—at least 3 times weekly for at least 30 minutes. And that's down from last year, reports...
Silent Risks for Heart Attack
Choose the right carbs to slim down and protect your health. White bread and ice cream are much riskier foods for women than men, a new Italian study of close to 48,000 adults finds. At least one...
Oh, Those Aching Fingers and Wrists
Holistic solutions can relieve repetitive stress and inflammation. Blackberry thumb, carpal tunnel syndrome, and trigger finger are increasingly common today with computers on every desk or frequent...
Invisible Dangers Inside Every Home
Don't let electropollution—the newest toxin—zap you and your family. An array of seemingly unrelated symptoms—acid reflux, ADHD, anxiety, asthma, blood sugar surges, blurred vision, changes in blood...
Get Rid of False Fat
Cut the salt to slim down and live a longer, healthier life. Americans ingest more than twice as much salt as they need. At 1½ teaspoons a day, that's enough sodium to raise blood pressure and up...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.