The holiday food that should be a 24/7 staple. Cranberry isn't just for the holidays anymore. My New Fat Flush Plan makes a strong case for daily cran-water. It helps to flush a sluggish lymph,...
The Almighty Cranberry
The weight loss, detox and disease prevention go-to. As you may know, I’ve written over 30 books on a number of health topics including diet, detox, women’s health, and anti-parasite protocols since...
The Lightning-Fast Way to Whittle Your Middle
Supplement with fat-burning CLA. Earlier this week I wrote about the beautifying, fat-blasting, and disease-fighting benefits of GLA (gamma linolenic acid), but I can’t tell you about GLA without...
Is there a fast fix for cellulite?
I have a beach vacation next month. Is there a fast fix for cellulite? Yes! Many women find that giving up dairy products, including milk, yogurt and cheese, can reduce the appearance of cellulite...
Reversing Cellulite
Four simple strategies to fight cellulite. You've lost those stubborn inches. You've gained a tremendous amount of energy. You have healthy, glowing skin, your eyes have new sparkle. Your friends...
Bouncing Off Cellulite
Rebounding moves sluggish lymph. While the circulatory system carries nutrients, oxygen, and hormones to our cells, the lymphatic system is the body’s garbage disposal. Its mesh-like network of tiny...
Outsmart Cellulite
Harness the power of your lymph—the body’s natural fat flusher. So, you’re on Fat Flush or Fast Track. You’ve gained a huge amount of energy. You now have healthy, glowing skin, your eyes have a...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.