Avoid holiday weight gain, plus lose bloat in a hurry! If you tend to overdue it during the holidays – too many goodies, too much wine – and now you’re starting to worry about the extra pounds...
Are Parasites Making You Fat and Tired?
The epidemic that can trigger weight gain, hinder digestion and zap energy. Over 20 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research, Peter Weina, PhD, FACP, told me,...
Secret Power Packed Smoothie
You’ll never guess the ingredient in this summer sip. We all love a refreshing summer drink, but far too many are loaded with a high sugar content and even with artificial sweeteners. Worse,...
Heat Up Your Summer Detox
It’s the season of sunshine, warmer weather and...sweat! My years of experience with cutting-edge detox have convinced me that to achieve and maintain weight loss and optimal health year-round,...
Liver-Lovin Time!
Spring into health with a cleansed liver. Spring is here! The world is finally reawakening and coming into bloom with renewed energy. And with the transition to spring comes another important...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.