Lower stress and promote calmness by taking off your shoes. It’s the strangest thing I ever heard, but could our shoes be killing us? Synthetically-soled shoes, unlike the leather soles of decades...
The Newest Approach to Fix Your Thyroid
Zap-proof your home and ground your body. Recently a friend I hadn’t seen for some time complained that she couldn’t lose weight—no matter what she did. A highly skilled massage therapist very...
Lose Weight While You Sleep
The missing element to slimming down, speeding up metabolism and burning fat. When it comes to weight loss, it’s not just about diet and exercise – there’s a big piece of the puzzle that most people...
Heal! Connect to the Earth for Your Missing Vitamin G
"Vitamin G" is a natural solution to aches, chronic fatigue, and insomnia. Beneath your feet outdoors is not just a mere patch of grass, dirt, sand, or concrete. It is an omnipresent source of...
Healing Homes and Healthy Bodies
Going beyond green indoors. Your air tight “green” home with its solar power and energy-efficient windows may be exposing you to indoor toxins you never suspected. As we have tightened our homes to...
The Earthing Phenomenon
"Vitamin G" reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the...
The Barefoot Connection
A landmark discovery can help you sleep better, relieve stress, and have more energy. What's the most sensitive part of your body—per square inch? If you guessed the foot, then you are right on....
What You Can Learn from the Birds and Bees
Simple ways to avoid the growing problems associated with man-made frequencies. What do bees, birds (not just canaries), and humans have in common? We're all sensitive to the rapidly proliferating...
Get Down-to-Earth to Fix What Ails You
Ground yourself to slash belly fat and zap hot flashes, sleeplessness, and stress. Which of these scenarios would you prefer? Trouble falling asleep only to awaken several times each night, muscle...
Cordless Phones Can Harm Your Heart, New Study Shows
Exposure to radio frequency radiation from cordless phones raised heart rate in almost half the subjects in a new study. These digital phones emit extremely low-frequency electromagnetic fields...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.