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It’s Time to Claim Your QuickStart to a Radical Metabolism

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Kickoff Spring with a brand new you! What if you could spring your metabolism forward as easily as you spring forward your clock? Well, you CAN with my brand new Spring Kickoff. It’s called QuickStart: Your Guide to a Radical Metabolism. This new program will be featured in April’s issue of Woman’s World magazine! QuickStart is the bridge between my New York Times bestselling Fat Flush Plan–which launched the detox Read More

What’s New in Weight Loss for 2018

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Are you ready to be the best version of yourself? Each year, new trends in weight loss capture our attention and become the next big thing to try, usually with a celebrity endorsement to get us excited and motivated. But results fall short, and the weight returns, leaving us looking for real solutions that work. I’ve reviewed some of the biggest trends in weight loss from 2017, and researched what Read More

It’s Time for Fat Flush QuickStart!

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Fat Flush QuickStart is making waves all over social media… My Fat Flush QuickStart is a streamlined plan that fires up your fat-burning furnace and melts away cellulite while preserving your skin tone – no more loose, hanging skin that so often comes with rapid weight loss. This plan is set apart from all the others with its multi-faceted integration of cutting-edge metabolism-boosting strategies— like intermittent fasting, for one – Read More

Why Can’t I Lose Weight? – Part Two

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(Read Part One here) There’s more to losing weight than meets the eye. When you’ve counted every calorie, cut out all of your favorite foods and exercised until every muscle is sore, and the scale still doesn’t budge, it’s time to do the detective work to find the hidden causes holding you back from your progress and success. But there’s more – once you find the problems, you need realistic Read More

Why Can’t I Lose Weight?

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Part One of Two It’s not always your fault you can’t shed those extra pounds. If you are like most people, this isn’t your first weight loss rodeo. You’ve exercised, counted calories, cut out fat, then cut out protein, and now even carbs. Maybe the weight came off, but chances are you’ve regained most, if not all, of what you lost. I want to encourage you: YOU can lose the Read More