Unlock the Keys to More Vibrant Hair, Skin & Nails Spring is in the air and it’s time to freshen up your beauty routine. Here are some simple solutions for your most troubling hair, skin and...
Celebrate Chocolate And Heart Health This Valentine’s Day
Enjoy The Healthy Benefits Of Cocoa Today And Every Day! Valentine’s Day. Red roses, teddy bears, romantic dinners and boxes of chocolate! Even though we associate chocolate more with Valentine’s...
Practicing Safe Text: Cell Phone Radiation Safety
Forget The Birds And The Bees, This Is The New Tough Conversation When you talk on your cell phone, are you holding it at least one inch away from your head? Probably not. When the conversation is...
How Can I Slim Down Quick?
My friend’s daughter used a feeding-tube diet to slim down for her wedding. She lost 20 pounds in 10 days and looked amazing. It’s pricey, but I’d love to get that kind of result. Is it worth...
Spring Into Liver Lovin’ Time!
Give this incredible organ the respect it deserves. Next month heralds the return of spring. Spring is traditionally the time in which the liver needs to be nourished according to traditional...
Guilt Free Indulgences
Celebrate Valentine's Day Every Day! Although synonymous with Valentine's Day, chocolate alone possesses an alluring mystical quality that enchants us all 24/7. Its allure has been around for 2,000...
Take Your Body to the Cleaners
Lower your toxic load and shed unwanted body fat with safe autumn detox. Worldwide, obesity is on the rise. The Centers for Disease Control describes American society as "obesogenic," promoting...
My Breakfast for Champions
It’s back-to-school breakfast for about a buck! Rise and shine! I know—you’re not a big breakfast eater. But, whether it's "back to school" time at your house or not, you won’t mind starting your...
Why I Changed My Mind About Chocolate
The right kind of healthy chocolate can be a heart-friendly gift for your Valentine. For most of us, it wouldn’t be Valentine’s Day without cards, flowers, and chocolate. Americans buy 58 million...
Your Immune System Repairman
Glutathione at your service. Every once in a while, a true breakthrough in healing comes along that somehow is ignored by the mainstream press. Meet glutathione. As a master detoxifier and...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.