If you overdid it on chocolate this week, there’s a good chance, you also loaded up on extra copper. In this week’s episode, I share some simple strategies to get the copper out.
My Favorite Omega-3 For Heart Health
In this week’s episode, I share with you the healthy features and benefits of my favorite fish oil, including those for your heart, your brain, your joints, and your mood! 🐟♥️🐟
Hemp, Hemp Hooray
There’s a new seed you’ve got to meet. You’ve probably heard about the benefits of flax and chia, but there’s a new seed in town that you simply must add to your lineup. Hemp seeds are one of...
Revisiting Attention Deficit Hyperactivity Disorder
Omegasizing our kids. Are our children suffering from a Ritalin or Adderall deficiency? Judging by the number of prescriptions for both meds, you would certainly think so (1.9 million for Ritalin in...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.