When it comes to cholesterol, don't overlook these life-saving factors. This is important news for everyone because heart disease is still the Number One killer for both men and women in our...
Treat And Prevent Heart Disease With This Life-Saving Mineral
Magnesium And Heart Health It’s time to celebrate magnesium and heart health! Magnesium is the single most heart protective mineral of all time. As February is Heart Health month, keep in mind that...
A Poison in Your Food Linked to Over 60 Diseases
It’s why we are becoming the United States of Diabetes. Sugar has been linked to more than sixty different ailments, including Type 2 diabetes, obesity, heart disease, and most recently— Metabolic...
Top 10 Tips for Fat Flushing Your Summer
Clean up your diet with a few simple tweaks. Whether you’ve tried one too many fad diets, have fallen off the Fat Flush bandwagon, or just want tips for lifetime weight management, read on for my...
Iron Is a Double-Edged Mineral
Are you on iron overload? Too little can cause anemia—but too much can lead to atherosclerosis and other cardiovascular problems. Unlike other minerals, excess iron is not excreted from the body....
Common Chemicals Can Prevent Pregnancy
Detox supports female fertility—plus a healthy sperm count. The first study to associate the all-too-pervasive chemical, dioxin, with decreased chances for conception, shows multiple ways this...
7 Steps to Stall Yeast Infection
Fatigue, Itch, Headache, and Weight Gain Signal Yeast Overgrowth. One of the trickiest infections to identify in women, candida yeast overgrowth can cause a variety of symptoms ranging from cystitis...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.