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Tag Archives: greens

Easy Peasy Green Healing

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Get your vital veggies the easy way. Greens are some of the most nutrient-dense foods on the planet, loaded with essential vitamins and minerals, antioxidants, and other disease-fighting phytonutrients. As a superfood (and Fat Flush staple), they also help build a resilient immune system, nourish and cleanse your blood, and build strong bones, teeth, hair, and nails. Since so many of us cannot get in all of our daily green Read More

Do Green Powders Work?

I know green veggies are good for me, but it’s hard to work them into my diet when I’m always on the go. A friend said that after supplementing with a green powder she felt much more energized, plus lost a few pounds. That’s exactly what I need this month! Should I try it? Absolutely! Of course, I’d prefer you eat whole vegetables, but when you don’t have time for Read More

Green Drink for Natural Flu Prevention

Fight germs with chlorophyll-rich Fat Flush water—safe for winter detox. With trips to the Farmer’s Market and fresh garden produce months away, it seems that most of us just don’t get enough greens this time of year. I know I find myself leaning toward heartier veggies here in the harsh Northwest winter. And what greens I do buy in the produce section just don’t seem to look too appealing – Read More