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Together, We Can Heal the World

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Won’t you join me on the frontlines of holistic health? I’ve been rewriting the rules of nutrition for over three decades. During that time, I’ve had many challenges because my approach has always been outside of mainstream medicine. Today, however, the tide has turned and more and more people are embracing the power of holistic nutrition to transform their lives. But there is more to be done. The number of Read More

A Mother’s Day Gift of Health

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Share the gift of year-round health with mom. This Sunday we will be celebrating all of the incredible women across the world who work tirelessly day and night under the honorable title of “Mom.” Her health and happiness means everything to us, so what better gift to give than nourishment to keep her feeling wonderful for years to come? As a busy woman-on-the-go myself, I’d like to share a few Read More

Live to 120

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The longevity secrets to extend your youth span. My mentor, Dr. Hazel Parcells, lived till 106. As the grande dame of alternative medicine, she was wise, well spoken, and decades ahead of her time. Her life experience didn’t come easy. She earned every single year of her long life after a diagnosis of incurable tuberculosis complicated with heart and kidney issues. Dr. Parcells was forced to change the way she Read More

Dispelling the Cholesterol Myth

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Sizing up Cholesterol for the Man in Your Life. When it comes to cholesterol, size—not type—doesn’t just matter, it may be life-saving! This is important news everywhere as we approach June 15 and celebrate Father’s Day honoring our dads, grandfathers, uncles, brothers, cousins and special friends. Sadly, heart disease is still one of the leading cause of death among males in this country. Now you can forget about “good cholesterol” (HDL), Read More

Four Diet Tricks to Melt Fat Faster

Summer shape-up strategies. One of my favorite actresses of all time—Katherine Hepburn—once said, “If you obey all the rules…you will miss all the fun!” Truth is, frustration among women is rampant these days. When it comes to body parts, over 60% of us are the most self-conscious about our bellies. So, if the tried and true old fashioned rules just aren’t working for you, it’s time to do an about face Read More

Are Toxins in Your Tap?

Why water purity matters more than ever. Pure water has become extinct. In fact, up to 500 different types of toxins can be found in our water supply at any given time. Experts agree that no longer can you assume that your water is pollutant-free—regardless of the source. According to biochemist, water specialist and health care practitioner Dr. Roy Speiser, who has devoted the past three decades of his career developing Read More

Flesh Eating Bacteria Alert!

Avoid unwanted hitchhikers at all costs. Bad bugs are everywhere these days. We all have to be especially mindful because of the current outbreak of flesh eating disease or necrotizing fasciitis. This infection is usually caused by a virulent strain of strep or staph that goes wild and produces endotoxins that can spread rapidly resulting in a death rate of up to 40% with loss of limbs. While the young woman Read More

Fat Flush: From Fad to Fabulous

The diet that defies conventional wisdom. My Fat Flush mission is plain and simple: to help the 58 million Americans who are overweight, the 40 million who are obese and the 3 million who are morbidly obese to lose weight and keep it off. At the core of the plan is my commitment to promote a balanced lifestyle and champion simple healthy habits that we all overlook or forget about as Read More