Goal call! Who has better health on their list of life goals for 2019? Let me make it easier with these simple health hacks! Let’s face it – life is more hectic than ever before. But despite the...
A Taste of Summer
Cold brews that detoxify and heal. Many folks enjoy drinking refreshing tea in the summertime, but I advise that you steer clear of some of the most common choices. Sweet teas, as you’d assume, are...
Spring Eats
Whip up a special brunch this weekend. The weekend is upon us! What better time to enjoy a relaxing morning with your loved ones delighting in a delicious (and nutritious) brunch? For some of you,...
Valentine’s Day Treats that Aren’t Cheats
Sneak peeks from the upcoming NEW Fat Flush Cookbook! The day of love has arrived and whoever you’re spending it with, I hope you have a full heart, a soaring spirit, and a contagious smile all day....
My Thanksgiving Menu
You’re invited—dinner’s at 6:00. It’s that time again. Time to talk turkey and cranberry sauce and stuffing and sides and pies galore!! Here is the menu I will be serving up this Thanksgiving as my...
Take a Sneak Peak Inside the New Fat Flush Plan!
Learn what’s in store for this supercharged edition. As October comes to a close, we are officially a month away from the new Fat Flush revolution! Pre-order sales will ship next month and The New...
Snack Box for September
Healthy snacks for the kids—and you. It’s almost hard to believe that Labor Day weekend is already upon us—and with it, the signing off of summer and the return of the school season. As any busy...
Fresh Start to Lose 10, 15, 20 Pounds, Fast!
Reset metabolism for spring cleaning. With swimsuit season just around the corner, it’s time to get your body bikini-ready. The latest research suggests some smart ways to turbo-charge weight loss...
On-the-Go Grocery Shopping Smarts
My tips for healthy choices aisle by aisle. Let's go shopping! Food shopping, that is. Like many of you, “fast food” is often all my busy schedule allows these days—but I don’t mean the kind that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.