Take extra care of your heart and GI tract this season. Summer is hot—but not in the way you might think. This time of year is especially taxing on your organs. According to Traditional Chinese...
Mad About Magnesium!
Why Your Magnesium Supplement Isn't Measuring Up Magnesium is to minerals what vitamin D is to vitamins. As the "master mineral" and superstar of over 300 key metabolic functions, it reigns supreme...
Tis the Season to Be Jolly…Or Not?
For some, the holidays means heartache. For most people it means a joyous time, overflowing with family gatherings, beautiful decorations, wonderful gifts, food and drink, and revered memories of...
Can Your Cell Phone Create Brain Damage?
Even low-level radiation from mobile phones zaps the brain. This just in: Wednesday's issue of the Journal of the American Medical Association (JAMA) reports that simply holding an activated cell...
The Earthing Phenomenon
"Vitamin G" reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the...
Love Your Heart
The cardio tests and single nutrient your heart shouldn't be without. Since February is Heart Health Month, last week I decided to undergo several cardiovascular screenings that included a complete...
Buyer Beware: Give Good Health, Not Holiday Gifts That Can Harm
Get Zapped before you go shopping for electronics. The 2010 holiday shopping season is off to a roaring start. But before you spend your hard-earned dollars on the latest GPS, iPad, Kindle, Play...
Are You Stumped by Strange Symptoms?
You may be electrosensitive, and zap-proof supplements can help. Agitation, brain fog, dizziness, headaches, inability to concentrate, nervousness, a racing pulse, ringing in your ears, sensitivity...
When Your Workout Is No Longer Working
A little rest—and relaxation—may be the missing ingredients. We all know the importance of regular exercise. Some people just don't know when to quit, though. Unfortunately, overtraining can cause...
Keep Toxins From Damaging Your Thyroid
Get accurate testing to protect your health. Ready for spring cleaning? Keep in mind that ordinary house dust contains flame retardants and other toxins that can disrupt hormone health. In women,...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.