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Tag Archives: intermittent fasting

Lose Weight with Intermittent Fasting

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Skipping breakfast may actually be good for you. For centuries, people all over the world have taken advantages of fasting’s near-miraculous benefits. Recently the term “intermittent fasting” has become an industry buzz phrase, but the truth is, cultures have been making regular fasts and other detox procedures an integral part of their religious and cultural traditions for thousands of years. These practices included a wide range of fasting techniques, from Read More

What’s New in Weight Loss for 2018

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Are you ready to be the best version of yourself? Each year, new trends in weight loss capture our attention and become the next big thing to try, usually with a celebrity endorsement to get us excited and motivated. But results fall short, and the weight returns, leaving us looking for real solutions that work. I’ve reviewed some of the biggest trends in weight loss from 2017, and researched what Read More

It’s Time for Fat Flush QuickStart!

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Fat Flush QuickStart is making waves all over social media… My Fat Flush QuickStart is a streamlined plan that fires up your fat-burning furnace and melts away cellulite while preserving your skin tone – no more loose, hanging skin that so often comes with rapid weight loss. This plan is set apart from all the others with its multi-faceted integration of cutting-edge metabolism-boosting strategies— like intermittent fasting, for one – Read More