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Do You Have a Sexy Brain?

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How intimacy and balanced hormones protect your health. My friend and colleague, Dr. Devaki Lindsey Berkson, celebrated the release of her new book Sexy Brain this week—and I’m a big fan. I was lucky enough to receive an early galley copy of this fantastic read and even with my hectic schedule, poured through it in a matter of days. For peri- and menopausal women, this is a terrific adjunct for Read More

Six Foods to Spice Up Your Sex Life

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Celebrate love with these select bites. Valentine’s Day is just around the corner, and some of you may be feeling a bit underwhelmed in the romance department. Let’s face it, the modern Western lifestyle is not very friendly to the human libido. Poor nutrition, lack of sleep, exercise (too much or too little), off-the-chart stress and around-the-clock responsibilities may put your sex life on the back burner. Illness, stress, relationship Read More

Discover the Accidental Anti-Aging Secret

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How this “Fountain of Youth” formula can benefit you NOW… Just by “word of mouth,” this product has been a continual best seller for almost 15 years. What a remarkable record when you consider how many “new” cutting edge compounds are introduced into the marketplace every day with millions of dollars fueling aggressive marketing campaigns. Health Sciences Institute, one of the foremost newsletters in the country, was the first to uncover the “miracle” formula with a Read More

Balance Your Hormones, Safely!

So…wouldn’t you know that the most dramatic decrease in breast cancer incidence came between 2002 and 2003. It simply plummeted by a stunning 15% in women over the age of 50. So, what was it that created such an impressive statistical decline? Could it have been Tamoxifen? A new drug, perhaps? Maybe new guidelines from the National Cancer Insititute? Flaxseeds in every Long Life Cocktail 🙂 Well…the truth is that Read More