When it comes to cholesterol, don't overlook these life-saving factors. This is important news for everyone because heart disease is still the Number One killer for both men and women in our...
Treat And Prevent Heart Disease With This Life-Saving Mineral
Magnesium And Heart Health It’s time to celebrate magnesium and heart health! Magnesium is the single most heart protective mineral of all time. As February is Heart Health month, keep in mind that...
Dispelling the Cholesterol Myth
Sizing up Cholesterol for the Man in Your Life. When it comes to cholesterol, size—not type—doesn’t just matter, it may be life-saving! This is important news everywhere as we approach June 15 and...
A Poison in Your Food Linked to Over 60 Diseases
It’s why we are becoming the United States of Diabetes. Sugar has been linked to more than sixty different ailments, including Type 2 diabetes, obesity, heart disease, and most recently— Metabolic...
Top 10 Tips for Fat Flushing Your Summer
Clean up your diet with a few simple tweaks. Whether you’ve tried one too many fad diets, have fallen off the Fat Flush bandwagon, or just want tips for lifetime weight management, read on for my...
Super Nutrition for Dad
Important vitamins to keep his heart in tip-top shape. It was perhaps the greatest health discovery of the 20th century. In 1997 Harvard-trained physician and researcher Kilmer S. McCully wrote The...
Iron Is a Double-Edged Mineral
Are you on iron overload? Too little can cause anemia—but too much can lead to atherosclerosis and other cardiovascular problems. Unlike other minerals, excess iron is not excreted from the body....
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.