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How to Take Charge of Lyme Disease and Live Your Best Life

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I was truly concerned. During the popular Parasite Summit I participated in recently , I didn’t realize how many of you are suffering with Lyme disease. When Lyme goes from the initial fatigue, fever, rash and body aches to become chronic and neurologic, it is one of the Mystery Diseases of the 21st century – difficult to diagnose and even more of a challenge to treat. I went in search Read More

3 Ways to Outsmart Fall Allergies

Shore up your system for a sneeze-free season. The beginning of fall means enjoying cooler temperatures, watching the leaves change, and yes, the return of allergies. According to AccuWeather forecasts, heavy rains this summer prompting more ragweed growth will make for a particularly severe allergy season across parts of the Southeast and Midwest, and “normal” levels in the Mid-Atlantic region. Ragweed and mold—the two most prevalent allergy triggers this time Read More

Detox Detractors

Avoid the sinister eight saboteurs. Excess fat, sugar, refined carbs, gluten, soy protein isolates, alcohol, mold, and dairy are big time detox detractors. They either lower enzyme activity—interrupting the liver’s efforts to transform toxins into nontoxic metabolites—or are linked to a decreased absorption of necessary detox nutrients. They can also create internal inflammation that inhibits your body’s ability to burn fat, where most toxins are stored. Avoid them while dieting Read More