The epidemic that can trigger weight gain, hinder digestion and zap energy. Over 20 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research, Peter Weina, PhD, FACP, told me,...
Solving the Crohn’s and Colitis Puzzle
I started my career rewriting the rules of nutrition by getting people off of sugar, gluten, dairy, and unhealthy fats. This was 1988, when no one was talking about gluten yet – except me. In my...
Overcome the Fungus Among Us
How to beat the yeast beast in our bodies and the environment. Fungus and yeast are everywhere, and my good friend Doug Kaufmann has been on the front lines of the battle for 30 years, much like I...
6 Ways to Break a Weight Loss Plateau
Reboot your thyroid, detox, and sip a fat blasting cocktail to stop stalled weight loss. Albert Einstein said it best, “Doing the same thing over and over again but expecting different results is...
Are Parasites Your Missing Diagnosis?
The hidden epidemic that can trigger weight gain, increase anxiety, destroy digestion and fuel sugar cravings. Over 25 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research,...
6 Travel Tips To Never Ignore
Don’t let your dream vacation turn into a health nightmare. It’s the getaway you’ve looked forward to all year—an adventure to some exotic location—warm weather, sunshine, a change of scenery with...
Toxic Travel
How to avoid bringing home surprising souvenirs. Getting away for a much needed vacation is the highlight of many people’s summer, but unwittingly being exposed to toxic invaders can leave you with...
An Overlooked Cause of Hyperactivity
Only a half-inch long, pinworms are a big parasite problem. It's hard to believe, but over 40 million Americans experience pinworm infections, or enterobiasis, in any given year. Unless the...
Headaches? Parasites May Be to Blame
Migraine may be an early warning sign of worms. Do you get migraine or sinus headaches? If you also have a cat, you may have picked up Toxoplasma gondii, a dangerous parasite from your pet. At least...
10 Ways to Have a Super 2010
Sure-Fire Tips for a New You in the New Year. Now that 2009 has become 2010, it's a great time to make some changes. Coming on the heels of so much holiday feasting, you're probably considering a...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.