Don’t let your self-care dip this season. Summer’s in full swing, but that shouldn’t be license to throw caution to the wind and give up on all of your healthy habits. Most of us go into this time...
Get a Clean Slate: 10 Ways to Start 2015 Right
2015 has just begun... If you’ve ever set resolutions before, you know how easily they can fall by the wayside. So, this year I’ve put together a fail-proof list of “habits”—not resolutions—that...
Oil Pulling: The Ancient Ritual That Transforms Your Health
The simple yet highly beneficial method of cleansing your mouth that can help detoxify your entire system. Since your mouth is the repository of a tremendous amount of bacteria that can impact...
When Bacteria Go Bad…
Studies show superbugs may trigger the most fatal form of cancer. As a whole, bacteria play a very important role in protecting our health – our bodies contain trillions of bacteria and...
Don’t Gum Up Your Health
Your Mouth is a Repository for Bacteria that Harm all Parts of the Body. Only 44 percent of American adults get regular oral care. No wonder more and more people with toothaches are showing up in...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.