Avoid holiday weight gain, plus lose bloat in a hurry! If you tend to overdue it during the holidays – too many goodies, too much wine – and now you’re starting to worry about the extra pounds...
My 24-Hour Christmas Cleanse
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My Famous Fat Flush Soup Recipe
Fall is "Soup Season" and my Famous Fat Flush Soup recipe is one of the all-time fan favorite recipes. Why? Because it's easy, delicious, and filling, but most of all, because it works!Celebrate...
My Famous Detox Soup Just Got Better!
How would you like to lose up to 12 pounds in just one week while sipping detox soup?
You’d be amazed at the difference a pot of soup can make! My Fat Flush Soup recipe first went viral almost a decade ago, and people around the world have collectively lost millions of pounds on it. It was inspired by a study from Penn State that showed how two detox soup meals each day can boost weight loss by 200 percent and cut hunger so you’re consuming 450 calories less per meal.
Celery Juice: Hype or Health?
We’ve all heard about the amazing health benefits of green juices, but why is everyone suddenly hopping on the celery juice bandwagon – is it really that good for you? There’s no question that...
Smooth and Creamy Valentine’s Day Dessert
Fat Flush Chocolate Indulgence I've never met someone who didn't enjoy the occasional sweet indulgence, especially on a day like Valentine's Day. So, in honor of this beloved holiday, known for...
The Watercress Sensation
Meet the newest beautifying and detoxifying super green. Watercress is destined to become your new BFF. But, if you’re like many people, you probably only think of it as a garnish—and one that you...
Secret Power Packed Smoothie
You’ll never guess the ingredient in this summer sip. We all love a refreshing summer drink, but far too many are loaded with a high sugar content and even with artificial sweeteners. Worse,...
A Delectable Dessert for Fall
Spice Up an Old Favorite with a Gluten-Free Makeover 'Tis the season for warming soups, stews, and...pumpkin pie! So, instead of giving up on this festive treat, I decided to give it a gluten- and...
Fall’s Best Soup Recipe
Fat Flush Soup has all the ingredients for satisfying weight loss. It’s that time of year again when Fat Flush Soup starts simmering on stoves across the nation. Originally introduced in Woman’s...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.