This Thanksgiving, more than ever, we need to make a shift and focus on our thoughts – our vibration. Gratitude is the new attitude. If ever there was a time to reflect on the way we think and the power we have within us to transform our world, it is now.
Thanksgiving Radical Recipe Makeovers
Your traditional Thanksgiving recipes made Radically healthy – and still delicious! I am thoroughly convinced that the saying “A moment on the lips, a lifetime on the hips” came from our decadent...
Make Thanksgiving Healthy and Delicious | From My Table to Yours
Food is an expression of love for me, and I warmly invite you to my Thanksgiving table "to experience my healthy version of the traditional feast! It can be so challenging to stay on track with our...
Easy Summer Meals
Simple and healthy recipes you’ll love. As a hot summer day is winding down, you might find yourself hungry, but not in the mood to spend much time in the kitchen. Of course, you also want to keep...
A Happy, Healthy 4th Made Easy
Celebrate with health in mind. The 4th of July is a favorite holiday for many of us. That’s quite understandable since it centers around some of the best things in life—celebrating our nation’s...
The Cliff Notes of Fat Flush
Taking the program with you on-the-go. Yes. Think of it this way. The NEW Fat Flush Journal and Shopping Guide is really the "Cliff Notes" of Fat Flush, conveniently put together in one small...
Find the Healthy Foodie Within
Become a connoisseur of nourishing bites. It’s safe to say that the “foodie” phenomenon has swept the country. Food trucks and festivals are popping up everywhere. The ease of accessibility to...
Fat Flushing Foods (and Spices) I Bet You’re Already Eating
Keep on consuming these slimming and bile building superstars. Would you love to learn how to turn up your metabolism while tuning up your gallbladder? The great news is, I bet many (maybe even all)...
Cumin Comes of Age
Surprising weight loss truths you never knew. Anyone who has followed my protocols or cooked up my scrumptious Fat Flush recipes knows that I’m crazy about cumin—and for good reason. An...
Spring Eats
Whip up a special brunch this weekend. The weekend is upon us! What better time to enjoy a relaxing morning with your loved ones delighting in a delicious (and nutritious) brunch? For some of you,...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.