Four simple strategies to fight cellulite. You've lost those stubborn inches. You've gained a tremendous amount of energy. You have healthy, glowing skin, your eyes have new sparkle. Your friends...
Treat Your Face to a Lymphatic Massage
A simple technique to relax, rejuvenate and regenerate facial skin. The lymphatic system doesn't have a pump which means you need to move the lymph through its channels some other way. As Joanie...
Supercharge Your Lymph
Brush Your Way to Summer Beauty. Last week’s blog was so popular, it inspired me to discuss another—more advanced lymph flow technique—that is perfect for summer beauty! The dry skin brush massage...
Functional Fitness
Working out for the real world. I have been hearing so much about this "new wave" in exercise that I turned to my favorite fitness guru—the effervescent and ageless Joanie Greggains, who co-wrote...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.