This hidden shortfall is the best kept nutritional secret! While high cortisol has been connected to stubborn weight gain, it can also wreak havoc when it is too low. A whopping 8 out of 10 women...
6 Ways to Break a Weight Loss Plateau
Reboot your thyroid, detox, and sip a fat blasting cocktail to stop stalled weight loss. Albert Einstein said it best, “Doing the same thing over and over again but expecting different results is...
The Secret Allergy Cure
Stop Allergies & Prevent Their Return with A Simple Natural Allergy Remedy 50 Million Americans are afraid to leave their homes today to face their #1 health nemesis—springtime allergies....
Medical Mysteries Solved With 6 Strands Of Hair?
The Science Behind Nutritional Balancing And Hair Mineral Analysis Beethoven was a musical master. Â But he was not without unexplained health challenges. He suffered from digestive discomfort and...
The Copper Conundrum
Why Your Depression, Hypothyroid, and Hyperactivity May Be Copper Imbalance Symptoms Copper imbalance may be today's best kept health secret. An escalating public health epidemic, it affects nearly...
Mighty Manganese and Sexy Selenium: The Secret Bone-Building Minerals
Micro-minerals with a macro punch. Earlier this week I wrote about bone-building—emphasizing the right kind of calcium, along with vitamin K and vitamin D. Now, I’m going to focus on two...
Has Summer Damaged Your Hair?
Don't let chlorine, salt, and sun fry your crowning glory! Got beach—or pool—head? Discolored, dry, frizzy, straw-like hair, and even hair loss can be all too common this time of year. Technically,...
Hidden Copper Overload
The copper connection to low thyroid, fatigue, anxiety, and insomnia. Diagnosing copper overload is more of an art than an exact science. Ironically many people who have copper overload don’t...
My Heavy Metal Mystery
Recent test results left me mystified. For over ten years, I have been on the trail of heavy metal. And no, I'm not talking Led Zepplin, here! Twice a year, I test myself using a Tissue Mineral...
Did a Deficiency Make You Do It?
A lack of zinc in your diet may be making you aggressive. Several years ago I ran across a fascinating article in Psychology Today which focused on the origin of violent behavior. Was it nature or...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.