There’s a new seed you’ve got to meet. You’ve probably heard about the benefits of flax and chia, but there’s a new seed in town that you simply must add to your lineup. Hemp seeds are one of...
Hemp, Hemp Hooray
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Fat Flush for Fall
Vegetarian proteins increase energy, reset metabolism, decrease diabetes. Tis’ the season to go vegetarian – at least for the next three months – and experience for yourself the amazing health...
Treat Dad to a Homemade Very Veggie Lasagna
Satisfy the whole family with comfort food. I don't think there is anything more special than a homemade meal on Dad's special day. Sure, you might want to take Dad to a fancy restaurant, but this...
Get on the Flax Track!
The benefits of flax are popping up all over. A new review in the American Journal of Clinical Nutrition just reported on 28 different studies on flaxseed and its derivatives. This vegetarian source...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.