What you and your blood pressure really need for Valentine's Day. Love does far more than make the world go around. It helps remove plaque from the arteries, boosts the body's immune response,...
Is This Drug Your Secret Addiction?
America’s most popular drug is now inhalable. If you’ve been keeping an eye on the news, I’m sure you couldn’t miss the FDA warning about the new AeroShot Caffeine Inhaler. The FDA issued a warning...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
Dangerous Drugs in Your Medicine Cabinet
Also pay attention to supplement-drug interactions. Worldwide, prescription drug abuse is even higher than the combined use of illicit drugs like cocaine, ecstasy, and heroin, finds the UN...
For Ageless Skin
You're never too young to ensure a glowing complexion. Even in your 20s, fine lines—the harbinger of wrinkles—may start to appear. But a study in the American Journal of Clinical Nutrition shows...
Natures Anti-aging Secret
The "super antioxidant" glutathione is a key player in both detox and disease prevention. The most important ingredient in healthy longevity may be something you've never heard of—glutathione. This...
Readers Digest Is Dead Wrong on Vitamins
Why do most doctors and nurses take supplements if they aren't useful? The April issue of Reader's Digest ran an anti-vitamin article that's generated quite a lot of responses. That may be because...
Get the Dirt on Household Cleaners
Sweep bacteria, chemicals, dust, mold, and other toxins out of your home, sweet home. The kitchen sink—alone—can harbor more than 500,000 bacteria per square inch! From your cutting board to the...
What Your Smile Says About Your Health
For beautiful, kissable lips, use natural products, detox, and take your daily multi. Is there anyone who doesn't have chapped lips this time of year? Or even worse—dry, cracked lips that hurt and...
Womans World Cover Story: My 24-hr Christmas Cleanse
A Sneak Preview of Fat Flush for Life Principles - Even in Winter, You Can Still Cleanse, Lose Weight, and Be Healthy. Should you detox in winter? While I don't generally recommend it long-term,...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.