“First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions—whether you’re 18 years old or 80. Written By: Valerie Burke, MSN “Youth is the gift...
Beware of Fattening Prescriptions
Four ways to fix estrogen overload from drugs. Weight loss used to be a relatively simple matter of just diet and exercise ten years ago. Not so, now. Today you are in a 24/7 battle against fake...
Shedding Toxins Sheds the Fat
Detox for a slim figure that lasts. It's a toxic world out there. Every day, our bodies are assaulted by pathogens and poisons—which are making us fat! One theory about why chemicals induce weight...
Balance Your Hormones, Safely!
So...wouldn't you know that the most dramatic decrease in breast cancer incidence came between 2002 and 2003. It simply plummeted by a stunning 15% in women over the age of 50. So, what was it that...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.