The diet that defies conventional wisdom.

My Fat Flush mission is plain and simple: to help the 58 million Americans who are overweight, the 40 million who are obese and the 3 million who are morbidly obese to lose weight and keep it off. At the core of the plan is my commitment to promote a balanced lifestyle and champion simple healthy habits that we all overlook or forget about as a result of life in our hectic 21st century.

Diets come and go. You’ve over exercised, counted calories, cut out fat, protein, and carbohydrates and are now trying juicing or even raw foods. Chances are you lost weight, but gained it back. For millions of individuals, Fat Flush has been different. They’ve lost pounds and inches and kept them off.


Dubbed the “Internet Miracle Diet” in 2000, the program was dismissed as just another fad. But this “fad diet” is still alive and thriving 12 years later. It became the full-fledged Fat Flush Plan in 2002 where it took on a life of its own when devoted fans rapidly swept it onto best seller lists throughout the country from the New York Times to USA Today, Publisher’s Weekly and the Wall St. Journal. It has been translated into over 12 languages and spawned a family of Fat Flush companion books, CDs, and DVDs.

Fat Flush works because, unlike any other diet program out there, it goes right to the heart of why we gained weight in the first place. It uncovers, corrects, and educates about the underlying factors behind the weight gain puzzle. It defies conventional wisdom by going beyond just diet, exercise, willpower, and emotional overeating. It addresses unexpected weight gain roadblocks like the liver, the lymph, hormones, omega fats, stress, insulin, inflammation and false fat.

When you start Fat Flush, you are not merely embarking on any old weight loss program, you are joining our family. We invite you to become a part of our unique support system, our FREE 24/7 forum at where veteran dieters are ready to assist you with any and all of your questions, recipes, or concerns, and offer tricks of the trade to make your Fat Flushing experience a breeze. We offer monthly live chats where I personally have the opportunity to answer your more specific questions in real-time. You are also most welcome to subscribe to my bi-weekly blogs and weekly videos shot here in my Pacific Northwest studio.

Thousands of case histories, testimonials, and ardent success stories from people in their 20s, 30s, 40s, 50s, and 60s (and beyond) reveal that Fat Flushers experience many more health benefits than simply weight loss. They commonly report improvement in health conditions like metabolic syndrome, chronic fatigue, allergies, polycystic ovary syndrome (PCOS), type 2 diabetes, hypertension and fibromyalgia. Alleviation of headaches, glowing skin, hair, and nails, stabilized mood swings, reduction or elimination of food cravings and a noticeable decrease in depression and anxiety with a marked increase in energy are frequent “side effects” of Fat Flushing.

But, please don’t just take my word for it, see for yourself! Click here for more success stories and before and after photos from our everyday Fat Flush heroes.

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