My 2-Week QuickStart Plan – Kickoff Your Radical Metabolism for Fall!

October 2, 2019
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

What if you could find a kinder, gentler Keto with long lasting, healthy weight loss results?

Well, you CAN with this exciting kickoff to a Radical Metabolism that’s perfect for Fall. It’s called QuickStart: Your Guide to a Radical Metabolism. And, I’m so honored that it’s featured as the cover story in this month’s First for Women magazine. QuickStart is the bridge between my New York Times bestselling Fat Flush Plan–which launched the detox and diet revolution–and my national bestselling Radical Metabolism.

QuickStart First Magazine Cover story

Since patience is not my strong suit, I want you to have rapid results!  Now, you can effortlessly start the metabolic revving process in just 2 weeks with QuickStart. Then, you can keep sending your metabolism into overdrive for long-term and keep the weight off for good with my Radical Metabolism program. Whether you are over 40 or you just have an “over-40 metabolism,” this innovative new approach turns conventional weight loss programs on their head. It is especially effective if you’ve been struggling with a sluggish thyroid or autoimmune issues such as Hashimoto’s thyroiditis—this promises to kick your metabolism into overdrive and reset your metabolic “clock.”

As a health pioneer, I have been on the front lines of nutrition for more than 30 years. Now I’m focusing in on metabolism at the level of the cell, because everything starts there! If you describe yourself as a “slow loser,” you likely have some degree of metabolic damage. My two-week QuickStart program is aimed at turning this around, especially for those with thyroid issues.

Here’s the thing: Thyroid problems are epidemic today.

Did you know, for example, that your thyroid depends on getting enough of the right fats to function optimally? In fact, fats are critical to ALL of your body’s vital operations. And it’s more than just the omega-3s that you hear so much about—the 3s, the 6s and the 9s all have their metabolic roles to play. With QuickStart, you will flood your body with metabolically active fats and other superfoods—such as the long-forgotten bitters—that will heal and seal your gut, provide boundless energy and result in effortless weight loss. We will prime the pump with a tasty two-week program that includes your favorite Fat Flush meals, metabolism-maxing supplements, and beverages that help flush fat-binding toxins from your body.

QuickStart is so simple! Here’s the plan in a nutshell:

  1. Breakfast: A supercharged Energy Blaster made with cacao, coffee and coconut milk.
  2. Lunch: A filling Creamy Frappe made with Fat Flush Body Protein or Whey Protein powder.
  3. Dinner: A wholesome balanced meal with high-quality protein, skinny fats and unlimited vegetables.

To further fire up your fat burners, you will select four days for doing mini-fasts. Don’t let the word “fast” scare you because hunger isn’t part of the plan—even on those fasting days! You will be amazed at how satisfied you become when your body is getting everything it needs. In no time at all, you’ll be reaching for those skinny jeans or that little black dress you’ve missed so much.

One of the program’s biggest assets is its support system. Studies show that support is critical to success in almost any endeavor. My QuickStart program is built around community with our incredible Radical Metabolism Revolution Facebook Group that’s almost 4,000 strong and counting!

The program’s success rate is proof that support really does make a difference. Here’s what a few excited QuickStart veterans had to say:

Sandy F. says: “I am (almost) sleeping like a baby and there is a spring in my step that I haven’t had in years. I love the energy I am having to tackle the things I’ve been putting off for ages. Even my thinking is clearer.”

Juli J. says: “I aimed for losing 15 pounds and blew past that! I had to purchase skinnier jeans! Skinny wasn’t my goal, just cleaning up my diet and optimizing my health. This is the best because it changes the way you think about food. Stick with it and you will be rewarded in more ways that you can imagine.” Laura M. [diagnosed with hypothyroidism] says: “I did it–I lost 15 pounds!”

Layne K. says: “Dear Fat Flush friends and supporters, I recently posted that I had lost 10 pounds on QuickStart. I am delighted with my progress this far! Thank you all for your good wishes!”

Make the next two weeks the best two weeks of your life! Remake your body and your self-image. Get a jumpstart on launching your new radical metabolism and say bye-bye to a sluggish thyroid—forever!

Grab your copy of First for Women Magazine, on newsstands October 3rd, to get the basics of the plan and see how Cindi L. lost 60 lbs using QuickStart (and how she’s kept it off for the last year)!

To get started and starting seeing your own results with QuickStart, head over to the QuickStart page here on my website to download the complete QuickStart Guide featuring over 30 recipes and the complete plan, plus a FREE gift!

Make the next two weeks the best two weeks of your life! Remake your body and your self-image. Get a jumpstart on launching your new radical metabolism and say bye-bye to a sluggish thyroid—forever!

Click here to learn more and get your QUICKSTART Guide today!


Related Articles and Podcasts

Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!


  1. Barb

    Need to beat this condition

    • Julie McDermott

      Can I get a hard copy?

      • Team ALG

        Julie, Just click on the link above to order your hard copy of the QuickStart Guide.

  2. Harmonie

    On page 10 of the quick start guide, it says that 1000 mg of thyro-key are provided in the Weightloss formula if you double the dosage. But on your website there are NO thyro-key ingredients listed in the weightloss formula, and the two products are listed separately. Does that mean I need to buy thyro-key separately as well as the three others? (Weight Loss, CLA-1000, and Bile Builder)?

    • Team ALG

      Harmonie, You are right, thyroid glandular is found in the Thyro-Key, not in the Weight Loss Formula. You do need to take the Thyro-Key to get the glandulars to help support your thyroid and other glands that help the thyroid. In the QuickStart guide pg 10 talks about the benefits of intermittent fasting. I didn’t see a reference to the Weight Loss Formula.

  3. Diane Evans

    I ordered this book in October 2019 my credit card was charged and I have not received this book as of this writing. Order # 3202180. We have filed a dispute with Discover. Please send the book and we will stop the dispute.

  4. Team ALG

    The QuickStart Guide is a pdf that you download. A link would have been sent to your email that would allow you to download the pdf and print it if you wish. Perhaps it went to spam? Today I emailed a copy of the QuickStart Guide pdf to the email address on your customer account. Please check that you have received it. No need to file a dispute. Thank you

  5. Krystal

    Hi – I’ve gone over the QuickStart guide, and have questions regarding using coffee in a few recipes, such as the Energy Blaster made with cacao, coffee and coconut.
    I don’t drink coffee …. What can you offer as a suggestion that I can use as a substitute? Thank you.

  6. Team ALG

    Krystal, You can use Dandelion Root tea in place of coffee in the Energy Blaster, or any recipe that calls for coffee.

    • Krystal

      Thanks for responding so quickly – I’ll look for the tea and try it out. Cheers!

  7. Bethney Pierce

    I’m going to do this plan. It looks easy enough. I have 30 pounds to lose so this sounds like a good way to get it moving.

  8. Diana

    Is it okay to use Body Protein instead of Whey Protein in the Radical Citrus Blaster Coffee? Are the effects the same? The Whey protein is currently out of stock with no estimate of when it will be available. Thank you for the reply!

  9. Team ALG

    Diana, Yes you can use the Body Protein. You will have the benefits of 20 gm of complete protein. We don’t think it is as tasty though.

  10. Jennifer Rivera

    I’m a vegetarian – and need an alternative option other than ox bile since I no longer have a gallbladder. Wish I knew about that stuff back when I had a gallbladder & ate flesh.

    • Team ALG

      Jennifer, To stimulate the release of bile eat healthy oils, like olive oil, coconut oil, in small quantities.

      • Jennifer Rivera

        Thank you for the quick reply and the suggestions 🙂 much appreciated

  11. Elaine

    My husband is a hunter. Is it ok to substitute venison for the beef?

    • Team ALG

      Yes you can do that.


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest

Share This