The NEW Fat Flush is Coming!

September 21, 2016
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

Preorder NOW for pre- or post-holiday detox.

The New Fat Flush PlanIt’s been a busy summer, to put it mildly. I’ve hopped on several planes for large speaking engagements, welcomed out of town company, worked with many wonderful clients, and—I’m thrilled to announce—completed the extensive cover to cover update of The Fat Flush Plan!

That’s right, for the first time since its original publication in 2001, the Fat Flush flagship book—aptly titled The NEW Fat Flush Plan—is fully updated and hitting bookstores December 2, 2016. Do take advantage of preorder sales that are happening now for holiday arrival.

So, what’s inside?

The NEW Fat Flush Plan includes:

NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing and results
NEW Paleo, Ketogenic and Vegan-friendly recipes that reflect the latest diet trends
NEW gluten-free tips for those with celiac disease or gluten intolerance
NEW Fat Flush bone broth recipe for supercharged cooking, snacks and side dishes
NEW health revelations linking the gallbladder and liver to thyroid health
NEW hidden weight gain factors that explain why it’s not your fault you’re fat
NEW meals, menus, and shopping lists
NEW tips for managing insulin, hormone, and stress levels
NEW slimming, smart fats and sweeteners

Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. It’s packed with the latest, greatest, and most results-driven research, and includes exciting dietary protocol changes and additions based on research groups of Fat Flushers—like YOU.

The NEW Fat Flush Plan also includes over 75 recipes that are more easy-to-follow and family-friendly, plus an updated brand name shopping list.

Best of all, you will see and feel the difference in just three days!

And—in two weeks you too can lose a pound per day and up to 16 inches! Yes!!

The Fat Flush Plan revolutionized dieting and I’m so excited to share this supercharged edition with you. You’ll melt away fat and reset your metabolism, watch pounds disappear, shred inches from your waist, hips and thighs, and feel stronger and fitter than you’ve ever felt. And it all comes together with a maintenance plan that will keep the weight off through every season and through every special event—for a lifetime.

With the holidays approaching, give your loved ones (and yourself) the gift of joining the millions who have already changed their lives and discovered their most vital and authentic selves on the Fat Flush programs.

Preorder now for pre-holiday shipping>>

Here’s a cran-water cheers to healthy changes!

Related Articles and Podcasts

Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!


  1. Claudine cason

    I am anxious for the new book
    I am not a spammer

    • Lois S.

      Great! You can preorder the book!

  2. Thesa

    When will the pre-order expire?

  3. Team ALG

    We believe the pre order opportunity will be extended for several months.

  4. Anita

    This is great news on the new book. However I just bought the hard cover and the kindle version of The Fat Flush Plan so I’m bummed – I should have waited.

    • Team ALG

      Hi Anita: Thank you for your post. Don’t be concerned. This is a great time to get on the Fat Flush bandwagon and when the new book comes out, you can easily adapt to the new protocols. Join us on FB for more personalized diet tips and support.

  5. Leila

    Will you be offering an in app purchase for upgrading the book from the I-store?

    • Team ALG

      We just heard from the publisher and it will only be available as a kindle or hard cover.

  6. Terrie D Harris

    I have been a long-time fan of Fat Flush, for myself and for my patients. I have been awaiting an updated version and am thrilled it’s here.
    Terrie D Harris, DOM.

  7. Team ALG

    How nice of you to comment! We are thrilled as well. The New Fat Fat Flush just hit # 1 on Amazon for Detox and Cleansing Diets!

  8. Rosemary Cliff

    I want to try the diet but I know several recipes call for eggs, which I love. However I am allergic to eggs and cannot eat them. Are there any substitutes for eggs?

  9. Team ALG

    Just omit the eggs! Plenty of choices and eggs are now optional!!


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