Here’s What’s On My Thanksgiving Table, According to a Top Nutritionist

November 17, 2022
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

It’s time to talk turkey, cranberry sauce, pumpkin pie and sides galore!!

Food is an expression of love for me, especially at Thanksgiving! There’s truly nothing that makes me happier than gathering my family and friends around the table for a healthy meal and conversation.

I know just how difficult it can be to stay on track with health and weight loss goals over the holidays, especially when you’re tempted by so many familiar, rich foods. But, the good news is, I’ve reinvented some of the Thanksgiving classics to make them waistline-friendly just in time for the holiday.

In this article, you’ll find healthy twists on staples like cranberry sauce, stuffing and pumpkin pie that are sure to please the crowd…

 

Featured Recipes

Cranberry Chutney

Taste the flavors of fall in one brilliantly curated side dish. With the right amount of tart and savory, this staple recipe is perfect for your Thanksgiving feast. https://fatflush.com/cranberry-chutney/

Tracy's Radical Sweet Potato Casserole

With an ingredient that’s sure to surprise you, this dish adds a sweet taste to your savory Thanksgiving menu! https://fatflush.com/tracys-radical-sweet-potato-casserole/

String Bean Almondine

These aren’t your Grandma’s green beans! A true Thanksgiving standard, this recipe adds in a bit of almond-y crunch with every bite. https://fatflush.com/string-bean-almondine/

I Can't Believe It Isn't Garlicky Mashed Potatoes

A comfort food classic, this garlic infused dish will have your guests second guessing that they’re eating cauliflower!
https://fatflush.com/i-cant-believe-it-isnt-garlicky-mashed-potatoes/

The Healthiest Turkey Gravy

You can’t have Thanksgiving without gravy! This simple gravy is so full of flavor, you’ll want to put it on every dish you make.
https://fatflush.com/the-healthiest-turkey-gravy/

Wild Rice and Roasted Cauliflower Stuffing

A “wild” spin on a favorite side dish, this bread-free stuffing recipe will leave your guests savoring every last bite!
https://fatflush.com/wild-rice-and-roasted-cauliflower-stuffing/

Delightful Pumpkin Pie

Delicious pumpkin pie without the guilt? Yes, please! Treat yourself to a guilt-free dessert that satisfies your post-turkey sweet tooth.
https://fatflush.com/delightful-pumpkin-pie/

I look forward to enjoying these Thanksgiving dishes with my friends and family, and I hope that you do, too! Comment below and share your favorite healthy Thanksgiving recipes.

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Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!

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