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First For Women Says It’s Better Than A Tummy Tuck
My upcoming book, Radical Longevity, is quickly becoming all the rage with national women’s magazines. My message of living longer, living better...
My Autoimmune Rx For Hashimoto’s Thyroiditis
It all started with a casual post. The other day on my Facebook page I simply asked, “What autoimmune condition would you like to resolve?” The...
Woman’s World Cover Story: “I Healed My Fatty Liver!”
Could your fatigue, weight gain, high triglycerides and abdominal discomfort be signs of a fatty liver? One middle aged woman was shocked to be...
The Little-Known Ratio Your Cardiologist Never Told You About
When you go to your doctor to have your blood pressure and cholesterol levels checked – and I hope that you do – you may find that your HDL and LDL...
The Little-Known Cholesterol Test That Could Save Your Life
Heart disease is still the #1 killer in our country. We routinely go to the doctor to have our blood drawn, hoping that keeping our HDL and LDL...
Give Your Heart Some Much Needed Magnesium Love This Month
Hearts Love Magnesium Without a doubt, magnesium is the heart’s most critical mineral! In fact, it has been scientifically confirmed that it is the...
Reset Your Body’s Fat-Burning Clock with Intermittent Fasting
The easy, but powerful practice to take weight loss to the next level Each year it seems that New Year’s resolutions lose their appeal. So instead...
Can Coffee Help You Burn Fat? Research Says Yes!
Studies now show that coffee is an antioxidant rich beverage that whittles your waist, revs up metabolism and slashes your risk for disease While...
Apple Cider Vinegar: The Fat Flushing Powers of Nature’s Remarkable Remedy
What’s old is new again! It looks like Apple Cider Vinegar is making a comeback for weight loss. In fact, it’s one of the most versatile remedies we...
Fat Flushing Strategies To Beat Stress Eating
If you’re feeling fat, fatigued and frustrated -- join the club! Stress-eating our way through the challenges of the past year has left many of us...
Get Ready for the Ultra Fast Fat Flush!
Building on the New York Times bestselling Fat Flush Protocol, this guide reveals 4 brand new Fat Flush Accelerators that produce faster fat loss...
Fast Track Your Post-Holiday Detox
A proven detox drink to ditch holiday weight gain for good! Whether you need to get back on track after all the holiday feasts or just want to...
Celebrate with Fat Flushing Foods to Speed Slimming During the Holidays
Christmas, New Year’s, and all their celebratory indulgences are in our midst. Thankfully, there are special Fat Flushing superfoods that can help...
Ten Secrets For An Abundant Life
This year, unlike many others, many people are feeling deep stress and strain – even more so during the holidays. But through it all, there are ways...
Unlocking The Acid-Alkaline Formula That Keeps You Healthy 365 Days A Year
The History of Balance When people talk about a balanced diet, they often refer to eating the right foods, but the balance of acid and alkaline in...
Skinny Gut – How Gut Bacteria is Tied to Weight Loss
It’s true - there are “hidden” factors, beyond diet, exercise, and your own willpower, that are making you fat. Research now confirms that weight...
Make Gratitude Your New Attitude – Happy Thanksgiving!
This Thanksgiving, more than ever, we need to make a shift and focus on our thoughts – our vibration. Gratitude is the new attitude. If ever there...
Deep Clean Your Gut to Get Rid of Toxins That Make You Sick, Tired, and Bloated
It’s time to wipe the slate clean and clear the decks….so you are fully ready and energized to “deck those halls” for the holidays. Thankfully, you...