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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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Staying Calm in the Midst of Chaos

Staying Calm in the Midst of Chaos

Keep Calm and Carry On – even in the face of a global pandemic. Panic is in the air, and it seems almost impossible to avoid it. We’re in a State of...

Pandemic Myths

Pandemic Myths

With so much information floating around cyberspace about this pandemic, it’s important to know the truth. Over the past 3 weeks, I’ve been in and...

My Famous Detox Soup Just Got Better!

My Famous Detox Soup Just Got Better!

How would you like to lose up to 12 pounds in just one week while sipping detox soup? You’d be amazed at the difference a pot of soup can make! M...
7 Top Diet Myths Debunked

7 Top Diet Myths Debunked

It's really confusing out there on the dietary landscape, now so more than ever. And, diet myths don't help.Over the course of my career, I’ve seen...

Fast Track Your Post-Holiday Detox

Fast Track Your Post-Holiday Detox

A proven detox drink to ditch holiday weight gain for good! Whether you need to get back on track after all the holiday feasts or just want to...

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