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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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The Biggest 3 Health Myths DEBUNKED!

The Biggest 3 Health Myths DEBUNKED!

As someone with more than 4 decades of experience in holistic health and nutrition, I have seen more than my fair share of misinformed health trends t...
The Cure That Time Forgot

The Cure That Time Forgot

As the pandemic continues, I can’t help but think about a Nobel Prize-winning remedy that’s more than 100 years old and was touted as a cure in th...
Best Kept Secret Remedies

Best Kept Secret Remedies

As I watched my social media feed over the past few months fill up with everything from sourdough bread starters to first-time gardens, I realized thi...
Super Heart Health Today

Super Heart Health Today

Did you know that studies show nearly 75 percent of patients hospitalized for a heart attack did not have high cholesterol? And did you know that half...
Remedies for Wrinkle-Free Skin

Remedies for Wrinkle-Free Skin

Believe it or not, skin issues are what inspired my love of nutrition. My sensitive skin has taught me that beautiful skin is an inside – and outsid...
Sound Sleep Every Night

Sound Sleep Every Night

You would think that having more time at home would mean more rest, but unfortunately, this isn’t the case during times of stress....

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