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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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2020 Immune Building Fat Flush Soup

2020 Immune Building Fat Flush Soup

The year 2020 has proven, to say the least, to be a challenge on every level. Keeping a strong immune system is certainly one of the challenges we...

The Top 10 Predictors of Heart Disease

The Top 10 Predictors of Heart Disease

Despite all of our cutting edge medical and technological advances, heart disease is still the number one killer in the world. Here’s how you can...

Back to School Immune Boosters

Back to School Immune Boosters

Support the health and strength of your child or grandchild’s immune system with these simple, natural remedies. School this year looks very...

My Famous Fat Flush Soup Recipe

My Famous Fat Flush Soup Recipe

Fall is "Soup Season" and my Famous Fat Flush Soup recipe is one of the all-time fan favorite recipes.  Why?  Because it's easy, delicious, and...

Take The Parasite Quiz!

Take The Parasite Quiz!

Your favorite salad bar may be a breeding ground for parasites that make you fat, sick and tired. Catherine Z. knew her size made her look older,...

My TOP 10 Tests for Heart Disease

My TOP 10 Tests for Heart Disease

Even though we’re in the midst of a pandemic, heart disease has not gone away. In fact, in addition to being the leading cause of death in the US,...

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