My sister swears aloe vera juice is revving her energy and helping her slim. Could it work for me?

Absolutely! This ancient Egyptian remedy contains more than 20 essential minerals, 18 amino acids, and 200 active plant compounds that optimize digestive and detoxification processes in the body. In fact, some preliminary studies suggest that aloe increases the absorption of protein and other nutrients in the stomach. This makes aloe users feel less hungry and tired, since they’re getting more benefits from the food they eat. Aloe also has laxative properties that promote regular bowel movements and antifungal properties that help keep bloat-triggering yeast in check.

To get the perks, sip 2 to 3 oz. of a whole leaf juice every morning. Aloe can have a pungent taste, so you may want to mix it with juice. You should notice less belly bloat, more energy and a reduction in appetite within 10 days.

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