Is cranberry the only toxin-flushing juice? I recently tried the Fat Flush Plan in an effort to start losing the 28 pounds I gained during my pregnancy. But by day four, I had major stomach pain from drinking so much fat-flushing cranberry juice. Is there a less acidic fat flusher that a heartburn sufferer like me can try?
Yes, there is! A tip I use myself: Add 1 tsp. stevia powder to each quart of cran-water (8 oz. cranberry juice with 56 oz. water). The plant fiber in the stevia cuts down on the acidity of the beverage, plus it boosts the population of digestion-enhancing bacteria in the gut. That makes the drink more bearable to a sensitive stomach. Another fat-flushing alternative: Mix 4 Tbs. apple cider vinegar with 64 oz.