12 Fat Flushing Autumn Recipes You’ll Fall in Love With

12 Fat Flushing Autumn Recipes You’ll Fall in Love With

With temps cooling down and an evening chill in the air, there’s truly nothing better for Fall dinners than a hearty pot of soup on the stove. Not only is it comforting and delicious, but it’s also a proven tool for weight loss because it’s so filling. A Penn State study found that eating soup can trigger you to consume up to 448 fewer calories per meal.

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Hope and Healing for Parkinson’s – Episode 143: Martha Carlin

Hope and Healing for Parkinson’s – Episode 143: Martha Carlin

Parkinson’s disease is the fasting growing neurological condition in the country today. So, when Martha Carlin found out that her husband was diagnosed with this progressive illness, she went into action immediately.  She transitioned from her thriving career as a systems expert to become a Citizen Scientist and explore the science connecting the microbiome to the brain in hopes of finding a cure for her husband.  Martha has now emerged as a leading authority in the realm of the human biome. At the helm of her company, The BioCollective, she now offers state of the art research to find underlying causes of this devastating diagnosis and has developed a proprietary formulation called Sugar Shift, which targets the way the body metabolizes sugars and re-establishes harmony to the gut and brain connection.  As Martha shares in the podcast, this has had a profound and positive effect upon her husband’s condition!  Join Ann Louise and Martha Carlin in this illuminating conversation as they explore the groundbreaking work that aims to revolutionize our understanding of human health and the connections from the soil to the food to our guts and our brains. For more information check out: www.thebiocollective.com.

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Ready to Lose Weight for Good?

Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all.  Find out which of my proven plans is right for you!

Top Nutritionist, Ann Louise Gittleman, PhD, CNS

About Ann Louise

For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.

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