Hello!??? Your legs might be sending you a warning about your heart health. Are you listening?
If you’re one of the 12 million+ Americans suffering from Peripheral Artery Disease (PAD) then you should know that this condition is about much more than just leg pain or cold feet. PAD is a serious red flag that your circulation is struggling… and putting extra stress on your heart.
When plaque builds up in your arteries, it restricts blood flow, turning simple activities like walking or climbing stairs into a real challenge.
Common Symptoms of Peripheral Artery Disease
- Leg pain or cramping (particularly during walking or exercise, known as claudication)
- Consistently cold feet or toes
- Numbness or weakness in the legs
- Slow-healing sores or wounds on the legs, feet, or toes
- Shiny, discolored, or thinning skin on the legs
- Hair loss or slower hair growth on the legs
- Weak or absent pulse in the legs or feet
- Brittle or slow-growing toenails
Natural Biohacks for Dealing with PA
If you’re dealing with any of the above symptoms, don’t brush it off—these could be early warning signs of more serious heart issues. The good news? A simple inexpensive daily supplement may be the key to keeping your blood flowing, your legs moving, and your heart thriving for years to come.
Research suggests nicotinamide riboside (NR), a special form of vitamin B3, acts like a “roto-rooter” for your blood vessels. It also boosts levels of NAD+, a crucial coenzyme that fuels cellular energy, repairs damage, and fights oxidative stress. NR can help keeping your blood flowing, your legs moving, and your heart thriving for years to come – AND, it is an affordable, over-the-counter solution—no prescription needed!
>Where to Get This Life-Saving Form of Vitamin B: Nicotinamide riboside (NR) is available on my online Fullscript catalog. I recommend both the Liposomal Nicotinamide Riboside+ by Codeage and NR Longevity by Pure Encapsulations. (Take as directed by the manufacturer.)
Double Your Protection by Adding Magnesium
There are many studies that show that low magnesium levels are associated with an increased risk of PAD — including this one that analyzed data from 5969 U.S. participants in the National Health and Nutrition Examination Survey (NHANES) from 1999-2004. It was one of the first large-scale studies to explore the connection between magnesium intake and PAD in the general population—and the findings were clear: higher magnesium intake was associated with a lower risk of PAD.
>I recommend 5mg of magnesium per pound of body weight to ensure optimal levels. But not all magnesium supplements are created equal. That’s why I only recommend Mag-Key—a superior formula that includes FOUR highly absorbable forms of magnesium, plus B-6 for enhanced absorption and targeted heart health benefits. If you want to keep your arteries clear, your blood flowing, and your legs moving, magnesium is a must.
Bottom Line
Don’t let PAD slow you down and keep you from living the life you deserve. Try these simple solutions and let me know in the comments below how they are working for YOU!
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