The hormone that turns back the clock. I recently received the results of my latest Salivary Hormone Test and was not surprised to learn that once again my levels of DHEA were lower than I’d like....
6 Surprising Risk Factors for Heart Attack
Don’t let these catch you off guard and unprotected. You don’t smoke, you eat a healthy diet and watch your weight, and you’ve done your research to find out if your family’s genetics raise your...
I’m Too Young For This!
Symptoms & Solutions: When Perimenopause Strikes As Early As Your 30s…And Beyond. “Perimenopause can catch you off guard,” writes Sara Gottfried, MD, author of The Hormone Cure and The Hormone...
7 Sexy Hormone Tune-Ups For Lasting Weight Loss
Fast Fixes For Hormone Repair “I can’t lose weight because my hormones are out of whack.” I hear this day in and out from nearly all of my female clients. Women suffering from fatty liver,...
The Hidden Hormone Hazard
Unraveling the Mystery of Hormone Imposters Many years ago I read a book called Our Stolen Future which sounded the alarm on hormone disruptors in the modern day environment. This pioneering...
Reversing Perimenopause Misery
The Natural Hormone Solution One little comment can really make your day! And that was certainly the case this weekend. I was introduced to a new friend who suddenly looked at me with a started look...
Hormone Problems Solved
Note: We've had overwhelming requests to update and reprint this blog originally from March 2012. So here it is! The one natural remedy that almost nobody knows about. If you...
What Women Need to Know About Hormones
Maintain a healthy balance of progesterone to estrogen. The largest study ever undertaken on diet and health—the European Prospective Investigation into Cancer and Nutrition (EPIC)—has turned up...
Taking Charge of Hormone Havoc: The Progesterone Connection
I couldn’t have made it through perimenopause without natural progesterone. If there was ever such a thing as a single natural remedy for the widest number of conditions, natural progesterone would...
Why Perimenopause Can Strike As Early As Your Mid-30s
Balance hormones when signs of the "Change" come too early. Bloating, brain fog, depression, dizziness, fatigue, insomnia, loss of libido, menstrual irregularities, migraines, thinning hair, swollen...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.