Over two thousand years ago, Hippocrates, long regarded as the “father of medicine,” stated that “all disease begins in the gut”– and now an explosion of science proves he was right.
The Skinny on Summer Gut Health
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Grilling Made Healthy
The One Thing You Should Always Do FirstSummer is peak grilling season, and it’s one of my favorite things to do at home when family and friends come over. If you’ve read about potential health...
Superwoman Syndrome: Are You Running On Fumes?
The toll “doing it all” takes on your health. Time and time again I have seen my friends and clients struggle with “superwoman syndrome,” a phenomena publicly decried since at least the 1970s. This...
Fat Flush Smoothie Shakedown: My Quick and Easy Weight Loss Detox Plan
It’s time to slim down on the Shakedown and lose up to 20 pounds safely in just 2 weeks! It’s the 10 year anniversary of our ever popular Smoothie Shakedown weight loss and detox plan, and it’s still just as much of a fan favorite as it was the day it was launched.
Are Stomach Woes the Missing Link to Your Hair Loss?
Your thinning hair may be a sign that you’re not digesting and absorbing nutrients properly. Carla was just 30 years old when she started noticing her hair was thinning.
The 5 Strangest Reasons You Can’t Lose Weight and What to Do
Hidden causes of weight gain that may shock you. My book, NY Times Bestseller, The Fat Flush Plan was first published over 20 years ago and was really the book that launched the diet/detox...
3 Ancient Healing Herbs for Modern Ailments
Before there was a drug for every ailment or condition, there was an ancient herb – or combination of herbs – used in its place.
The Parasite Connection to Your Mood and Mental Health
A common parasite that changes your brain chemistry may be the missing link in everything from road rage to depression – and even autism and neurodegenerative diseases.
7 Ways to Cleanse Your Liver This Spring
'Tis the season to show your liver some love! Spring is almost here, though it might not feel like it in many areas of the country. This season is a wonderful time of year. In the Spring, the world...
12 Steps to Spring Clean Your Thyroid
Thyroid issues are rampant with 2 out of 3 women suffering from symptoms. I've written about this topic for years, but it seems that thyroid issues are now more prevalent than ever. I included a...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.